In this episode, the Ski Moms sit down with Kathleen Doehla, a physical therapist and founder of Points North Sports and Regenerative PT in Stowe, Vermont. Kathleen shares her journey from a terrified beginner who crashed into the Spruce Peak base lodge to becoming a confident skier and respected PT specializing in orthopedic and sports medicine injuries. With 26 years of experience, Kathleen discusses the critical importance of physical therapy homework. She breaks down common ski injuries, prevention strategies, and when to seek professional help.
The conversation also covers Vermont's healthcare challenges, the evolution of physical therapy degrees, and practical tools every ski mom should have at home. Kathleen also shares her favorite Stowe recommendations, from Raja Indian food to the Cliff House at the top of the gondola, and her go-to après ski spot - the Après Cocktail Lounge for hot cocktails and chicken nachos.
Resources:
- Website: pointsnorthphysicaltherapy.com
"I would say any injury or illness or condition that is preventing you from living your fullest life" [is worth seeing a PT for].
"I think it's about learning to live a full life with imperfection and don't expect to be perfect necessarily. You know, everybody's managing something."
"So I would recommend to that person that they go see a PT for one session. You don't have to commit to months of it and just see what they have to say."
Junior Lease appointments at Ski Haus are open! Book for each child 16 or under to get skis or a snowboard, boots, and bindings—plus a free Tenney season pass, Cranmore ticket & more. skihaus.com
This autumn, Ulster County is the perfect place for a family-friendly getaway. Learn more at visitulstercountyny.com/
Join us at the Snowbound Expo in Boston at the Menino Convention & Exhibition Center from November 14-16, 2025. Get your $5 day passes or $10 weekend tickets with code MOMTRENDS10 here.
Shop the Diamant Weekend Warrior Bag 2.0 at www.diamantskiing.com and use code SKIMOMS to save 10%
Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last.
Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/
Send us an email and let us know what guests and topics you’d like to hear next!
Sarah@skimomsfun.com
Nicole@skimomsfun.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!