THE Space by Svn Space Podcast

One month after a B4BC ReTreat Yourself wellness Retreat that she had planned and hosted, pro snowboarder and B4BC wellness ambassador Megan Pischke was diagnosed with breast cancer herself. Today at The Space, she talks breast cancer awareness, what integrative health means (and it’s role in our lives), and how she overcame two near-death experiences.

With elections, 2020 insanity, and dry winter weather, our skin is getting put through the ringer. Melissa Jochim, beauty and skincare guru and founder of High Beauty shares how to soothe your stressed skin and use the power of hemp to heal your beautiful face.

It’s election season, which can lead us to mental and emotional turmoil. But what if we want to stay informed… without giving ourselves a stress ulcer? Founder of Political Playlist, Anthony Barkett, teaches us how to learn more about politics — without sending yourself into an anxiety spiral or rage blackout.

Alright so we’ve got this astrology 101: Mars Retrograde edition dialed. Now for astrology 102 (leveling up!) — how does all of this affect us? How is this impacting our energy, the world around us? How can we be mindful of this? Join Svn Space and our very special guest, Thea Anderson, to explore answers to these questions and help guide us through the rest of 2020.

Join Svn Space this week as we chat with Kate Miller, CEO and cofounder of Miss Grass, about going "from wine to weed", finding the right cannabis routine for you, and the evolution of cannabis culture over the past decade. 

THE Space welcomes back astrologer extraordinaire Shannon Aganza — Svn Space’s most trusted cosmic advisor. We’re checking in on the back half of 2020 to get a little state of the astrological union and see how we can lean in and capitalize on the present moment.

Grow your Cannabis Knowledge! Ball Family Farms CEO Chris Ball and Director of Genetics, Ashton Howarth give an inside look to how cannabis is grown, their beginnings, trials, and successes in the industry.  

Join Svn Space for a chat with Liz Letchford, PhD(c), ATC athletic trainer, creator of The Release, and injury prevention specialist. She’s teaching us how to identify where our stress is coming from, how it’s manifesting in our bodies, and how to turn that stress response OFF and get your body and mind feeling good again. To try Liz’s stress “off button” method, The Release self-massage class, visit therelease.com.

Today we’re chatting with Karim Webb, acclaimed restaurateur, entrepreneur, and social activist. He’s the brains behind 4THMVMT https://www.4thmvmt.com/, a social equity initiative that is helping to bring equality to American business and the cannabis space 

This week Svn Space welcomes Board-Certified Anesthesiologist and Co-Founder of HelloMD, Perry Solomon, MD.  Svn Space sits down with Dr. Perry Solomon, MD, to figure out how exactly we can use hemp in place of traditional over the counter and prescription medication to help treat anxiety, insomnia, and pain and inflammation.

Stop fighting your food choices! Bumpin’ Blends founder and Registered Dietitian Lisa Mastela, RD, MPH teaches us how to eat intuitively, calm our bodies with the right nutrients, and use Hemp in our diets to feel better all around. See more from Lisa at @bumpinblends. https://bumpinblends.com/ 

This week THE Space is sitting down with mental health advocate, philanthropist, and psychotherapist Nina Westbrook,LMFT www.Nina-Westbrook.com Nina and our host Dominique are talking about finding joy and hope in difficult times, rethinking expectations, leaning into the chaos of 2020, and why destigmatization is so important.

This week Svn Space welcomes Board-Certified Anesthesiologist and Co-Founder of HelloMD, Perry Solomon, MD.  Svn Space sits down with Dr. Perry Solomon, MD, to figure out how exactly we can use hemp in place of traditional over the counter and prescription medication to help treat anxiety, insomnia, and pain and inflammation.

VISION

Meet Shayna Taylor: Holistic nutritionist, organic chef, and now entrepreneur: Founder of Bottle and Stone CBD. Shayna shares how she’s healed her body and mind with the power of plants and natural, whole foods — with tips on how you can do the same!

THE Space welcomes Outerknown’s Megan Stoneburner Azim: Director of Sustainability and Sourcing. Outerknown was launched by world famous professional surfer Kelly Slater. Outerknown’s vision is a future where clothing contributes to a world where people and planet prosper.

Today THE Space welcomes Kiana Reeves, the Chief Education Officer at Foria Wellness. Kianna is a Doula, Educator and Pelvic Health Practitioner. Together we discuss women’s sexual health and CBD/Hemp’s role in it. Be prepared for a very educational and sex-inspired episode of THE Space.