The Spark With Stephanie James

The Spark With Stephanie James

The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life. Part of the NoCo FM family of podcasts. Hear new episodes first on Wednesday nights at 9pm ET/7pm MT on the live stream at https://www.noco.fm or get our free mobile app.... Show More

Episodes

July 9, 2020 72 min
Have you ever met one of your heroes? I had the awesome pleasure of meeting with my all-time humor hero Dan Cummins and his amazing wife Lynze for a deep dive into dynamic topics that really matter. Join me for this behind-the-scenes conversation with this podcasting power couple as we explore finding resiliency in challenging times, love, connection, and being a force for good in the world. All of this and so much more to sink you...
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We can thrive at our life in any age but did you know that we can find a place of greater peace, fulfillment and empowerment as we enter midlife? Join me this week when my guest is Amasuya Basil, nutritionist, author, craniosacral and acupressure therapist as she shares the secrets to what makes us come alive and become more vibrant as we age.  We discuss what you need to take your health and happiness to the next level!  Learn...
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You can heal your life (from the inside out!) Dr. Eva Detko shares how you can revitalize your body, mind, and spirit (and it's easier than you think!) She tells us, "You CANNOT properly address health issues — like gut, immune system or brain disorders — without optimizing vagus nerve function." This episode: Learn to ACTIVATE the vagus nerve to REBALANCE your nervous system and help boost your immune system and over...
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How do you build healthy relationships especially during a pandemic? Find more purpose, love, and meaning in your relationships and in your life, this week when we meet with YouTube sensation and relationship coach Kev Hick. Kev's amazing story will move you and the wisdom he shares will inspire you to bring your best self to your relationships and to find your potential and purpose and help promote others you love to do the ...
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How do we navigate these difficult times? How do we find peace despite the chaos in our world today? How can we overcome trying times to find ourselves more healed, whole, and living more enlivened and fully embodies lives? #1 New York Times bestselling author and guest on Oprah's Super Soul Sundays, Mark Nepo joins The Spark this week! In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Infl...
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Want to change your life in substantial ways that create a more, meaningful and ignited life? My amazing guest tonight is chiropractor, dynamic presenter, and high performance coach Dr. Morgan Oaks, who will be sharing his wisdom and inspiration with us! Morgan talks about ways to ignite your life and spirit on this special celebratory episode of The Spark. Connect with Dr. Oaks: https://www.drmorganoaks.com/ (https://www.drmo...
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You know when you meet someone and you just know that meeting them will change your life? That is how I felt meeting Tom Cronin and it's true! If you want more peace, clarity, joy and connection in your life, join me for this edition of The Spark and learn how, as I speak with author, producer, meditation master and founder of The Stillness Project, Tom Cronin. Your life may never be the same! Connect with Tom: https://www....
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Want to find your soulmate? Want to help make your current mate into your soulmate? Find out what makes a good relationship great, how to make love grow, and how to create the love life of your dreams! All this and much more on this episode of The Spark as I interview a leading personality in the personal growth and spirituality movement, Arielle Ford. For the past 30 years, Arielle has been living, teaching, and promoting consci...
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How do we take good care of ourselves through life's challenges and maintain a sense of balance and well-being each day? Join me for this episode with Heather Kristian Strang. She's a bestselling author and spiritual guide. She's written eight books including her recent book, Love Now: Your Daily Dose of Love & Miracles and her spiritual romance, The Quest series endorsed by New York Times bestselling author Gabriel...
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How do we transform the world? Perhaps it begins in many ways with one of those being through a new paradigm of how we envision education for our children and our children's children. What does this shift look like? What could the profound impact be for our world? Join us for this episode of The Spark with visionaries and thought leaders Philip Moore, Gabriela Masala, and Solomon Masala as we discuss finding the calm in the sto...
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When we think of Hollywood, we don't necessarily think of consciousness, connection, and calm, but John Raatz, the founder and CEO of the Visioneering Group and the vital force behind the Global Alliance for Transformational Entertainment (G.A.T.E.) will show you how he brings that element to everything thing he does and how you can too! John is a personal manager in the entertainment industry, representing both high-profile ...
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This episode contains discussion of sexual assault. Is there a way that sexually abused women can go beyond surviving their trauma and move fully into healing and thriving in their lives? In this episode, we talk with five-time bestselling author and healing coach Misa Hopkins about her free online Super Summit Women Emerging - Recovering Your Soul from Sexual Abuse, the psychospiritual modality to recovery and thriving and how w...
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During this time which is so difficult for so many, quantum physicist Amit Goswami, Ph.D. offers us a way to find the calm in our minds and peace for our souls. How do you create peace and happiness amidst a pandemic? What can you do to generate well-being and emerge from this crisis with more calm, clarity, and compassion? The answers to these questions and more on this edition of The Spark. Connect with Amit: https://www.amit...
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This episode is intended for mature audiences. Listener discretion is advised. Want to make your sex life even better? Join us for this episode with sex, family, and couples therapist Helen Hillix for a revealing discussion on what creates true intimacy, connection, and ecstasy. If you are ready to take your sexual relationship to the next level, then get ready - this episode will take you there. Sacred Sexuality Revealed: Secr...
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Growing up in an orphanage in Tanzania, Maria Nhambu shares with us her powerful, deeply moving and sometimes painful story of how she cultivated resiliency amongst a life backdrop of complex race issues, abuse, and incredibly harsh experiences. In this inspirational interview, Nhambu (as she prefers to be called) will take you on a journey from the hills of Africa to the very center of your own heart and help you to see how to ign...
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Want the tools to create more happiness, harmony and well-being in your life? Then listen to this week's episode with psychotherapist Robert Strock and learn how to cultivate an awareness that heals. During an almost five-decade practice as a teacher, psychotherapist, and humanitarian, Robert has developed a unique approach to communication, contemplation, and inquiry that will help you overcome personal challenges and create h...
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A red carpet Dior stylist, a published author, and a Marvel movie film editor... Find out how the Long family each held on to big dreams and what helped them to make those dreams come true. Our guests this week are published author Joel Long, film editor Hannah Long, and from the House of Dior, Sarah Long. An episode of the strength in family, hard times, and how to hold onto your dreams and create an incredible life. Music: Bl...
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Find out how to transform confusion into clarity and pain into peace on this episode of The Spark with community leader and best selling author Heather Ash Amara. In her new book, The Warrior Heart Practice, HeatherAsh teaches us simple, yet profound tools that help you turn difficulties into discoveries and a path to turn your challenges into opportunies to positively change your life. C  (https://heatherashamara.com/) o...
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There is so much division in our world today. Our political climate, our earth's climate, and the climate between races and religions can seem at times they are in crisis. What if we could build a bridge and foster what Carol Smaldino calls The Human Climate: a term she refers to as encompassing culture, assumptions, rules, mood, and effectively resolve divisions related to social and global issues, and, our most intimate relat...
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On tonight's episode, we celebrate our second anniversary with a look back on some of our favorite conversations over the last year. Curated by Stephanie, you'll hear stories to light you up, heal your heart, and spark your soul along with new comments recorded just for this special. We hope you'll join us for this special episode as we reflect on the past year and look ahead to the future. Music from https://filmmu...
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