The Spark

The Spark

The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life. New episodes air Wednesdays at 7pm Mountain on NoCo Fm at www.noco.fm, and podcast episodes are released the same day. Host Stephanie James is a practicing psychotherapist and Licensed Clinical Social Worker, who has practiced in Northern Colorado and Wyoming for over 20 years. Learn more at the show's official website: www.thesparkpod.com.... Show More

Chase your dream. Discover your potential. Transform your life. These are the inspirational words that grace the cover of Amy Charity's book, "The Wrong Side of Comfortable."

Amy Charity is a professional speaker, author, and former U.S. women's national team cyclist who shares her journey on the often difficult, uncomfortable, and competitive world of professional bike racing.

Her message is one of hope and how to conquer our fears and follow our hearts to push ourselves to the next level and actualize our dreams. Support this podcast

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