The Spark With Stephanie James

The Spark With Stephanie James

The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life. Part of the Loudspeaker family of podcasts. Hear new episodes first on Wednesday nights at 9pm ET/7pm MT on the Loudspeaker One live stream at https://www.loudspeaker.fm or get our free mobile app.... Show More
September 28, 2020 64 min
Transformation. We all have times in our lives where we seek the ability to make the changes necessary to lead a happier, more fulfilling life.  Often times this change can take months, and even years, as we try to transform ourselves for the better. What if that transformation was possible in just a couple of hours?Psychiatrist and psychotherapist Dr. Matthew May takes us inside an actual therapy session to show us how this transformation is possible and how we can break through our limiting beliefs and break through the cocoon of our conditioned beliefs to become the butterfly that is within all of us.Hosted by Stephanie James. Produced by Chris Lanphear for NoCo Media, Ltd.Music:"Angel Share" and "Truth in the Stones" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttps://thesparkpod.com/audible (https://thesparkpod.com/audible). Support this podcast
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