The Spark

The Spark

The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life. New episodes air Wednesdays at 7pm Mountain on NoCo Fm at www.noco.fm, and podcast episodes are released the same day. Host Stephanie James is a practicing psychotherapist and Licensed Clinical Social Worker, who has practiced in Northern Colorado and Wyoming for over 20 years. Learn more at the show's official website: www.thesparkpod.com.... Show More

Transformation. We all have times in our lives where we seek the ability to make the changes necessary to lead a happier, more fulfilling life.  Often times this change can take months, and even years, as we try to transform ourselves for the better. What if that transformation was possible in just a couple of hours?

Psychiatrist and psychotherapist Dr. Matthew May takes us inside an actual therapy session to show us how this transformation is possible and how we can break through our limiting beliefs and break through the cocoon of our conditioned beliefs to become the butterfly that is within all of us.

Hosted by Stephanie James. Produced by Chris Lanphear for NoCo Media, Ltd.

Music:
"Angel Share" and "Truth in the Stones" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Hear new episodes Wednesdays at 9pm Eastern/7pm Mountain on NoCo FM: https://noco.fm

Listen to us on the RadioPublic app: https://www.thesparkpod.com/pod/radiopublic

The Spark With Stephanie James is supported by its listeners, and by Audible.com. With over 180,000 titles to choose from, Audible.com allows you to listen to an immense library of books for every taste on your iPhone, Android, Kindle, tablet, or computer, including Resilient by Rick Hanson and Molly’s Game by Molly Bloom. Audible.com has a special offer for listeners of The Spark which includes a free audiobook of your choice and a 30-day free trial.

Learn more and get your free audiobook now at https://thesparkpod.com/audible. Support this podcast

Share
Mark as Played

Chat About The Spark

Popular Podcasts

The Joe Rogan Experience
The Joe Rogan Experience
Joe Rogan's Weekly Podcast
Bad Batch
Bad Batch
Patients in search of a miracle cure end up in critical condition. The race is on to find out what went wrong before more people get hurt. The trail leads back to a medical company with slick marketing and a charismatic CEO. And to a multibillion dollar stem cell industry where greed and desperation collide. Laura Beil, the award-winning host and reporter of “Dr Death,” returns for this six-part investigative series from Wondery, the makers of “Dirty John” and “The Shrink Next Door.”
The Ron Burgundy Podcast
The Ron Burgundy Podcast
Will Ferrell reprises his role as Ron Burgundy in his brand new Ron Burgundy Podcast! Each episode has a different theme in which Ron engages in conversation with another notable person on the topic at hand.