The Spark With Stephanie James

The Spark With Stephanie James

The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life. Part of the NoCo FM family of podcasts. Hear new episodes first on Wednesday nights at 9pm ET/7pm MT on the live stream at https://www.noco.fm or get our free mobile app.... Show More
June 18, 2020 57 min
You can heal your life (from the inside out!) Dr. Eva Detko shares how you can revitalize your body, mind, and spirit (and it's easier than you think!) She tells us, "You CANNOT properly address health issues — like gut, immune system or brain disorders — without optimizing vagus nerve function." This episode: Learn to ACTIVATE the vagus nerve to REBALANCE your nervous system and help boost your immune system and overall health! Eva Detko, PhD, is a natural health specialist, writer and podcaster. Her training in the field of human physiology and nutritional sciences is extensive, and includes a doctorate degree in Physiology, Biochemistry and Nutrition, as well as a Master of Science degree in Human Nutrition. Dr Eva is also trained in clinical and medical hypnotherapy, and she is a Master Practitioner of Neuro-Linguistic Psychology. Like what we do? Support us on Patreon: https://www.patreon.com/nocofm (https://www.patreon.com/nocofm) Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM. Hear more great podcasts at  https://noco.fm (https://noco.fm/) Follow the show: https://www.thesparkpod.com (https://www.thesparkpod.com/) https://www.facebook.com/thesparkpod (https://www.facebook.com/thesparkpod) https://www.instagram.com/stephaniethespark/ (https://www.instagram.com/stephaniethespark/) Follow NoCo FM: https://twitter.com/nocofm (https://twitter.com/nocofm) https://www.instagram.com/nocofm (https://www.instagram.com/nocofm) https://www.facebook.com/nocofm (https://www.facebook.com/nocofm) Support this podcast
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