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June 23, 2021 26 min

When I had generalised anxiety disorder, it was hypnotherapy that got me out of it after 3 years of sweating, nightmares, headaches and palpitations every day.

That's why I couldn't wait to find a hypnotherapist to bring on to the podcast because I recommend it to anyone who needs help getting over anxiety, phobias or addictions. It can also help you to rewire limiting beliefs by changing your blueprint.

@theclearthoughtproject works with people to build their confidence so that they can unapologetically live life by their rules. In this episode, Jodi shares what she's learned in her years as a hypnotherapist and takes us deeper into how the subconscious mind works.

To learn more about hypnotherapy, listen to episode 29 now 🎙️▻▻▻

If you vibe, click SUBSCRIBE! ✨

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