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October 7, 2021 46 min

Ayurveda is one of the world's oldest holistic healing systems, which works with the mind, body and spirit to restore balance.

We are all born with a constitution that shifts and changes over time depending on our lifestyle, but when issues start to arise from imbalances that we have, that's when we may need to seek out the help of an Ayurvedic practitioner.

In this episode, I got Rachel and Angelica from @SoulFullVeda on to share their wisdom with us about this ancient healing practice.

It's fascinating to hear how they work together in synergy as a duo and how Ayurveda can help us to make small changes with big results.

Listen to episode 44 of The Spiritual Success Podcast with Liz Roberta now! 🎙️▻▻▻

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