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August 19, 2025 22 mins

Ever wish you could say exactly what’s on your mind to your partner’s ex… but know it’ll only make things worse? In this episode, Alicia shares the concept of an “Ex-Files”—a private place to store your unspoken thoughts, frustrations, and screenshots. Learn why it’s essential for your peace, your relationship, and your stepmom sanity.

You’ll discover:

  • What an Ex-Files is and how to set one up
  • Why it protects your relationship
  • When to use it (and when not to)
  • How it helps you release frustration without blowing things up

Create your Ex-Files today and give yourself the gift of peace.

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