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January 6, 2021 59 mins
Before March of 2020 when LA issued Safer at Home orders, I had never weight lifted. What started as a sanity check, pre-virtual learning outlet for me at 6:00am quickly became a lifestyle. Tonal has been a lifesaver not only for my physical but mental health. I have learned so much in these past 9 months from the machine, coaches and the community talks. I doubt I would be able to get the benefits I do from a gym membership. At 41 being able to lift and track 10K lbs with the guide of a professional personal trainer, then push a button to start a quick Yoga practice and finally end my morning with some mobility exercises to help my form and lift better - I would have thought you're pulling my leg if you told this would be me at this age. I am absolutely addicted to Tonal and all the great changes I've been creating with the help of this unique machine and its brand. Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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