What’s the boundary you wish you’d learned a decade earlier?
In this episode of The Tessa Tubbs Podcast, Tessa answers with a truth that hits a lot of high-functioning people right in the chest: your availability is not the same as your commitment.
Tessa reflects on a season where she treated being available as generosity and “yes” as proof of value, only to realize that radical availability can be an angst-driven pattern rooted in not trusting that your real value is enough. She unpacks how she made herself indispensable through access, and what boundary work taught her about protecting energy, focusing on what matters most, and thinking through the downstream trade-offs of automatic yeses.
You’ll hear why over-availability can quietly turn you into “infrastructure” in relationships instead of a mutual person, and how constantly responding keeps you from initiating the life you actually want.
If you’ve been exhausted, overextended, or resentful while telling yourself you’re just being helpful, this episode will help you reconnect to self, set cleaner boundaries, and make choices that protect what deserves your deepest focus.
Learn more at TessaTubbs.com
Betrayal Weekly
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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