In this episode of The True Form Podcast, I sit down with Christopher August, transformational author, speaker, and co-founder of the breath work app Beats and Breath. Christopher shares his journey from corporate life to living authentically, how breath work unlocks intuition, and why authenticity is the “gold currency” of our time.
We explore:
- Breath work for healing and expanding consciousness
- The power of intuition and how to access it
- Moving from victimhood to a creator mindset
- Relationships as mirrors for growth
- The role of AI in shaping our future
- How to step into discomfort and evolve
Connect with Christopher August:
Website: christopheraugust.co
App: beatsandbreath.com
Want the quick takeaways?
Read the blog post for a full breakdown of the episode. https://podcast.trueformpodcast.com/blog
🎧 Available on Spotify, Apple Podcasts, YouTube or wherever you listen to your podcasts.
Watch me on YouTube
https://youtu.be/HTe8Ke7u9sQ
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