Alison speaks with Michelle Pope, a resilient entrepreneur from the Florida Keys, who shares her inspiring transition from event planning to owning two Pilates studios. They explore her journey as a single mother balancing career and family, emphasizing the crucial role of self-care in her transformation.
Michelle discusses the importance of prioritizing well-being, even amidst chaos, and how Pilates became a sanctuary during challenging times. We touch on the significance of community connections and her commitment to giving back. Finally, she offers practical advice on starting small with self-care practices, encouraging listeners to pursue joy without delay. Michelle’s story is a testament to finding balance and fulfillment in life’s demanding landscape.
HIGHLIGHTS:
17:10 Self-Care Decisions
24:10 Finding Your Joy
27:40 Connecting with Michelle
connect with Michelle:
website: https://www.pilatesinparadise.net
Facebook: https://www.facebook.com/PilatesInParadise
SPONSOR:
Discount code: THEALISONK2024
ALISON'S LINKS:
Website | Facebook | Twitter | Instagram
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