In this empowering episode Emotional Freedom Technique practitioner Dawn Norton shares:
- Her incredible story of trauma in childhood which motivated her to seek healing as an adult,
- What Emotional Freedom Technique is and how it works and impacts your mind and body,
- The impact of stress on our bodies and how EFT can help,
- How “stuck” emotions and trauma can cause physical pain and illness,
- That emotions are not good or bad, they are just information and EFT helps you process them through your body,
- How connected our thoughts are to our emotions,
- How EFT can truly create emotional freedom by putting you back in the driver’s seat of your mind and emotions,
- That emotions are interconnected and as you process one you also process others,
- What a tapping “script” is and how it helps,
- How EFT helps you regulate your emotions,
- Why it’s called “emotional freedom” technique, and
- How to get started learning EFT.
Website: www.eftcoach.com
Instagram: @the.eftcoach
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Bio:
Dawn Norton is a wife, mom of seven, and Nanna of ten. For over 20 years, she was a stay-at-home mom, and spent more than 15 years as a realtor. Her passion has always been learning and improving herself, a journey that began with reading self-help books as a teenager.
Dawn’s life has been marked by significant challenges, including her parents' divorce when she was young, growing up without a mom, and coping with her mother’s suicide when Dawn was 19.
Dawn has also faced considerable health challenges such as mold exposure, candida, and chronic fatigue, all of which she has successfully overcome. The last few years she has been navigating the challenges of menopause and is finally seeing the light. She never gives up!
Dawn is driven by a profound desire to help individuals overcome adversity and find inner peace. Leveraging her expertise in mindset principles, functional medicine health coaching, and Emotional Freedom Techniques (EFT), she offers personalized coaching to remove barriers in mind, body, and spirit. Through compassionate guidance and accountability, she empowers her clients to embrace peace, confidence, and forgiveness, unlocking their true potential for holistic wellness and personal growth.
With 20 years of experience with EFT and seven years of experience in health and mindset coaching, Dawn brings a wealth of knowledge and a deep commitment to her clients' well-being. She loves people, learning, and investing, and is dedicated to helping others achieve their highest potential.
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