All Episodes

January 20, 2021 48 min

Doctor Mike is the only Board-Certified Interventional  Cardiologist, Professor of Culinary Medicine, and Professional Chef. He is a trailblazer in the field of culinary medicine. By combining his culinary talents with cutting-edge medical expertise and evidence-based insights he forges an approach to healthy living beyond mere nutrition or fad diets. 

He doesn’t believe in setting boundaries when it comes to food. The ideas that healthy food can’t be flavorful, that tasty food can’t be good for you, or that a one-size-fits-all, healthy diet exists are all myths. And, one by one, he is busting those myths. "Every person is unique—from their body to their preferences. You don’t need a self-described 'health expert' telling you what to eat."
Chef Dr. Mike teaches a three-part Introduction to Culinary Medicine online course at the University of Montana College of Health.

Highlights:

  • How our mental state can affect our gut microbiome and the correlation between brain and gut good health when eating 'the right kind of food'.
  • Answering one common question: "As diabetics: Does our LDL colesterol have to be below 70 even if we maintain healthy glucose levels?".
  • Demystifying the impact of colesterol on your blood lipids and breaking down what LDL readings and saturated fats really mean.
  • Link between vitamin D deficiency and low values of colesterol.
  • US stats on type 2 diabetes and what reversing diabetes studies are showing.
  • Meat vs Vegan based diets and finding what's best for YOU
  • Links of Interest:

  • To get more information on Dr. Mike's Introduction to Culinary Medicine course, visit
     https://chefdrmike.com/online-courses/ 
  • Read Dr. Mike's books at https://chefdrmike.com/books/
  • Follow the new The Virgin Diabetic Instagram account https://www.instagram.com/thevirgindiabetic/
  • Join us on Facebook for more info, discussions and articles https://www.facebook.com/reversemydiabetes/ 
  • Book a free consultation with Denise today https://reversemydiabetes.net/ 
  • Get The Virgin Diabetic Book https://reversemydiabetes.net/services/publications
  • Visit our sponsor Lysulin to get the nutrition support you need to maintain healthy levels of A1c and blood sugar  https://lysulin.com/
  • Share
    Mark as Played

    Advertise With Us

    Popular Podcasts

    Crime Junkie
    The Daily

    The Daily

    This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    For You

      Music, radio and podcasts, all free. Listen online or download the iHeart App.

      Connect

      © 2021 iHeartMedia, Inc.

      • Help
      • Privacy Policy
      • Terms of Use
      • AdChoicesAd Choices