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August 17, 2020 32 min

 EP19: This week, my guest and good friend Mama Sacha is joining me to talk about the raw side of motherhood. As a nurse, physical trainer, blogger  and mother of two, Sacha fills in the gaps that many mothers have about the questions you never thought of!

If you are interested to learn more about Mama Sacha, you can find her at:
Instagram: mamasdirtypearls
Pinterest: mamasdirtypearls

If you'd like to connect or reach out to me, you can find me at:

Twitter: @TeannaDiggs

If you are looking for counseling or local resources and are in Virginia, Maryland and Washington, DC check out our website: 

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