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March 14, 2025 • 10 mins

🔬 The Wellness Pharmacist is your go-to podcast for expert insights on chronic illness, autoimmune diseases, medication management, and holistic wellness. Hosted by Dr. Kat, a pharmacist with a passion for patient advocacy, this show breaks down complex medical topics into practical, easy-to-understand advice.

🎧 New Episode: 5-Minute Focus – The Link Between Mental Health & Autoimmune Diseases This episode explores the latest research on how mental health conditions like depression, anxiety, PTSD, and bipolar disorder may increase the risk of developing systemic autoimmune rheumatic diseases (SARDs) such as lupus, rheumatoid arthritis, and Sjögren’s syndrome. Discover the science behind this connection and actionable steps for both patients and healthcare providers.

💡 What You’ll Learn: ✅ How mental health influences immune system function ✅ The role of chronic stress and inflammation in autoimmune diseases ✅ Practical ways to reduce risk and improve overall well-being

📩 Listener Q&A: "I have anxiety and occasional joint pain—should I be worried?" Dr. Kat shares expert advice on symptoms to watch for and when to seek medical guidance.

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