In part 2 of this podcast, I share the last 3 of the 6 surefire ways to prevent, reverse or effectively manage diabetes. Assaf Gal, Owner of three Crunch Fitness Centers in New York, discusses the role of fitness in diabetes management.
My guests on our Diabetes Roundtable discuss how these strategies resulted in the reversal and/or improvement of their A1c. amazing results. If they can do it, so can you!
For more information about Assaf’s Crunch Fitness Centers, visit http://crunchrochdale.com.
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About Elizabeth Madison, Registered Dietitian-Nutritionist:
I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 866-958-9958 for more information.
Many blessing on your wellness journey!