This week get ready to explore the power of mental health, resilience, and unconventional thinking with Jimi Hunt, a leading advocate for mental well-being and the founder of Live More Awesome.I sit down with Jimi, who has dedicated his life to reshaping how we think about mental health, breaking stigmas, and challenging the traditional approach to well-being. In this episode, we dive deep into:🧠Why our approach to mental health is broken – and how to fix it🌊 How floating down the Waikato River changed Jimi’s perspective on life⚡ Practical tools to build resilience and improve your mental fitness🎠The link between creativity, adventure, and mental well-beingIf you’ve ever felt stuck, overwhelmed, or curious about new ways to improve your mindset, this episode is for you.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!