Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals. On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine I release two episodes a week, an interview and solo episode, If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!
Episodes
HAPPY HALLOWEEN, EVERYBODY! How fun to have Halloween on a Friday this year! So I had to jump in and record something special & spooky for you all to give you something to listen to while you carve pumpkins prepare for the arrival of trick-or-treaters.
On this special Halloween solo episode I get into a bit of the history of Halloween and Dia De Los Muertos as well as share some personal experiences with entities/ghost...
Humans are not meant to merely survive. We were born to THRIVE. To live into our full, pure potential as a spark of the Divine Universe. My guest this week, Stephanie Nelson, holds this truth dearly. Yet she also recognizes that if we're being honest with ourselves, the grind and pressure of life not only feels far from thriving, it can seem nearly unlivable. The stress. The pain. The exhaustion. The endless cycle of doing...
“You've always had the power my dear, you just had to learn it for yourself.”
― The Wizard of Oz
I hate that to admit that it's true, yet I have spent most of my life thinking there was something very wrong with me. Defective. Disfigured. Doomed. This state of mind has improved and healed greatly over the years yet at times it still rears it's gnarly head and haunts me. The idea that NOTHING is WRONG with me (or you!)has bee...
With life often feeling so overly structured and focused on conforming, it's understandable that you could use a guide to help you reach your naturally wild, authentic self. Women are so fantastically, remarkably luscious and rich. Exuberent! Yet for so long we've been told our role is to hold that in and be a good girl, not seen or heard. Well my guest this week has made it her life's work to say, forget that! Holly Copel...
The question of what happens after we die is one as old as time itself. We all wonder about it & are devastated by it at some point. Many fear it. And others feel that they already know or have even experienced it themselves. My guest this week, Ryan McCormick, produced an entire series of interviews based on the topic of the death and the afterlife. And all this within his pioneering podcast, "Outer Limits of Inner Tr...
* Hello Beautiful Listeners. I could use a little refresher right now on this topic from 2023, I thought maybe some of you might as well. As I move into yet another time of limbo and change, I'm unsure what's ahead and doing my best to keep the faith. I know it will all work out for all of us! Have a fabulous weekend, sending all the love. *
It's amazing how we can feel like we've reached a place of peace, confidence, and a...
If you’ve ever felt stuck in perfectionism, trapped in old patterns, or cut off from your creative spark, Kayla MacDonald will hand you the pen to rewrite your story. Kayla has revamped her business & now she is helping Women reclaim their voice, rewire patterns through imagination, and transform their relationships with food, emotions, and desire into portals for radical self-expression.
On this week's guest episode my...
Hello from the state of Arizona! My national nomading days have been whittled down to one state where I will hopefully find my new home! In the meantime...I turned 40, survived the Eclipse portal, we moved into Libra season, and are ALMOST in the final quarter of 2025! Whew....so how's everyone doing??
On this solo episode I share some life updates and thoughts on the effects of the eclipses and approaching the last lap of ...
I know many ladies out there, including myself, who are looking for sanctuary as Spiritual Rebels and Soul Seekers out in this World. If only we could find such a place. Yet, ALAS! We have! My guest this week, Adriana Keefe, an Intuitive Human Design Expert and founder of The Magnetic Rebellion, has created such a space where your entire essence is celebrated, where spirituality isn't just a concept, but a lived, breathing...
*HELLO DEAR LISTENERS! This episode comes out on my birthday!! I'm vacationing for my big 4-0 so I offer up this Throw Back Episode as a little resource for getting through this Eclipse portal as there might be a little Dark Night of The Soul action coming through. Much love to you all!*
Most likely you have heard the term, "A Dark Night of the Soul" before. Referring to a time of being brought to your knees by challeng...
What does it mean to be human? To navigate a Soul? To learn to heal from Life & its experiences? How can we come to be fully present in our bodies and trust ourselves and our paths? These are question that my guest this week, Kyla Gagnon, is deeply acquainted with. She is a strong advocate for Feminine empowerment and inner strength combined with peace. She wants women to speak all the way up about anything +
everyt...
I'm back again with another NEW solo episode and I plan to keep them coming! Today I want to share a little more about the grief & loss experience, some insights into Virgo season, a head up for the approaching Eclipse season, and some thoughts on letting things kill you. Yes. To welcome experiences that lead to an internal death; death meaning ending, transformation, passing over into a new experience. That what you f...
Every single Woman in this World deserves to feel beautiful. Because they are, truly! Yet so often we question whether we really can be sensual, sexy, attractive, stunning, a bombshell! Which is important to know because confidence comes from knowing your OWN unique gifts and inner Goddess. That's where Boudair can help! Boudoir is a sensual photoshoot for the everyday woman. It will leave you feeling confident and beautif...
Hello to me Beautiful Listeners!...it's been awhile,
After 2 months of a grief fueled disconnect, I finally felt ready this week to sit down and share the story of my sweet angel pup Audrey's departure from this World in a solo episode for you all. It's been a rough couple of months yet there have certainly been some sweet moments and beautiful rainbows between the storms. I also share about heart warming visits with friend...
The funhouse of an abusive, manipulative, or Narcissistic relationship can leave you very disoriented when you finally find your way out. The amount of trauma there is to process can feel stifling and the endless questions may bombard you. What was the extent of their lies? Was any of it true? Did they ever really love me? Why do I still have feelings for this person who hurt me so badly? Sometimes you just need some help ...
* THROW BACK EPISODE from the Summer of 2023, enjoy!*
A few weekends ago I traveled to the Oregon coast and received a wave of a message from the remarkable Pacific Ocean. The ocean roared in all of its glory as I sat on a rock at the shore. I felt its power and could hear it urging me, "don't hold back!" It yelled, "Give all of yourself to this life, give it everything you've got!" These messages continued and flowed throu...
The human body is a miraculous thing. Most incredible is the fact that we only know a small fragment of what it is capable of and it's potential. Specifically when it comes to genomes and our DNA. This week's guest, Ruslana Remennikova, has dedicated her life to this fascinating exploration of human potential & evolution. Ruslana is the author of the book, Activating Our 12-Stranded DNA: Secrets of Dodecahedral DNA for...
* HEY THERE LOVELY LISTENERS! I'm on the road for a few weeks so enjoy this throw back from last Summer! It's still a relevant theme however because we have indeed entered into a Mercury Retrograde period in real time!*
How is Mercury Retrograde treating everyone? In case it's hitting you with some confusion in your relationship or life situations and you're all up in your head then this episode is for you. After ventin...
It's one thing to want to make big changes in our life; be it with our body, habits, health, lifestyle. Yet it is quite another to actually transform yourself and your life into one that brings you more into alignment with your values & goals. Today's guest, Joey Bellus, has made it his life's work to understand the underlying truths of transformation and guiding others to attain them. Joey is the owner of OPT Beyond F...
"“And now that you don't have to be perfect, you can be good.”
― John Steinbeck, East of Eden
This quote inspired the Divine Feminine solo episode for this week. Sometimes you read a quote and it just hits you. Opens a pathway in your brain that allows you to realize, "Oh...maybe that could be true." I read this quote at just the right moment to get the message clearly, it's time to stop fighting to be perfect and just b...
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