The WuPang Clan: Ain't Nuthin' to Flex With

The WuPang Clan: Ain't Nuthin' to Flex With

Getting past the basic boring questions of their field and the facade of their image, The WuPang Clan: Ain't Nuthin' to Flex With gets past the 'flex' and gets to know the humble beginnings of our guests before they found success. Hosted by former 3x Canadian National Bikini Champion and Fitness Gurls Athlete Karen Pang, she takes a more personal approach to interviewing her guests and having them answer questions they've never had to before! Tune in for conversations with top fitness professionals, athletes, and beyond every week!

Episodes

March 30, 2021 55 min

This is the last complete episode Karen Pang did of The WuPang Clan Ain't Nuthin' to Flex With podcast. She sent us the intro and outro on Friday and she passed away on Saturday. Because these last few episodes we probably one of the last interactions she had with her friends, we will really the final episodes. Thank you for all the support you gave her. She was an amazing person. Love you, Karen! - Fitness Gurls

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Being the very first Asian to appear on the cover of Muscle & Fitness, IFBB Pro Stan "The Man" McQuay burst on the fitness scene merely from getting discovered in the crowd at a bodybuilding event. Stan gets super candid in detailing his very first time using PEDs, what we see on the bodybuilding stage might not be "real", how he managed to stay in photo shoot shape during his Vegas partying days and inside stor...

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March 15, 2021 45 min

Who said, "Violence isn't the answer"? Whoever said that sure doesn't know Anthony "Lionheart" Smith where fighting saved him from getting beat up in his youth and carved his career as a professional MMA fighter. Anthony shares his stories starting from the ground up when professional fighting was unrefined and viewed as savage-like and tells us what his take on it now and what he misses about those "old...

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March 11, 2021 53 min

Former US Marine Corps Lance Corporal and IFBB Figure Pro Taylor Spadaccino joins us today and talks about what got her into rehab in high school, the reasons why she joined the US Marine Corps, and how long her journey took to attain IFBB Pro Figure status. She also shares a harrowing story of escaping an attack by the Taliban that earned her a Certificate of Commendation, and we shift the conversation to lighter topics such as th...

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March 8, 2021 65 min

"Don't I know you from somewhere?" is what you may ask Tim Connolly if you run into him. As a matter of fact, you probably "do" know him from somewhere...that somewhere is in The Matrix, John Wick, and as Gerard Butler's stunt double in the movie 300. Tim shares how getting beat up by a bunch of thugs as a kid changed the trajectory of his life path, fun, and factual stories while stunt doubling for Gerard B...

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March 1, 2021 52 min

Fitness trainer and influencer extraordinaire Whitney Johns shares her candid stories of the climb to being a top trainer to the masses and her own personal experiences as to why she became so involved in helping others achieve their fitness goals. Her experiences in the fitness competition world helped shift her focus on gut health to help her clients and how being on stage as a competitor went against her upbringing as a Mormon. ...

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