In this episode of The Yegi Project, Yegi interviews Grace Esther, a visionary content creator who uses art, writing, and various healing practices to promote self-healing and personal growth. They discuss the importance of grace, accountability, and the balance between the two, as well as the tools and practices that can aid in healing, such as journaling, gratitude, and community support. Grace shares her journey of overcoming perfectionism and decision paralysis, emphasizing the power of language in self-talk and the significance of modeling healthy relationships for future generations. The conversation concludes with practical advice for cultivating joy and self-love.
Connect with Grace Esther!
YouTube: https://www.youtube.com/@LivingWithGrac3
TikTok: https://www.tiktok.com/@livingwithgrac3
Instagram: https://www.instagram.com/livingwithgrac3/
Takeaways
• Grace embodies the concept of living and healing with grace.
• Self-compassion is essential for personal growth and healing.
• Finding balance between grace and accountability is crucial.
• Community support plays a vital role in personal development.
• Journaling and creative expression can facilitate healing.
• Redefining success and pride is important in one's journey.
• Language shapes our self-perception and reality.
• Practicing gratitude can shift our mindset positively.
• Joy is a practice, not a reward for achievements.
• You are enough just as you are, every day.
If you would like to be a guest on a future episode of The Yegi Project, please email info@yegiproject.com
The Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!
https://linktr.ee/theyegiproject
Disclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only.
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Podcast Audio & Video Edited by Elizabeth Hadjinian
https://www.elizvirtualassistant.com/
Instagram - https://www.instagram.com/theyegiproject
TikTok - https://www.tiktok.com/@theyegiproject
YouTube - https://www.youtube.com/@theyegiproject
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