Health and fitness don’t have to be complicated! In this episode of the You World Order Showcase Podcast, host Jill Hart sits down with certified trainer and podcast host Andrew Paletto to discuss practical, sustainable ways to improve your health and confidence—without the overwhelm.
Andrew shares his journey from being an athlete to rediscovering fitness in midlife and how he helps others do the same. They dive into why fitness goals should be realistic, how to build sustainable habits, and the importance of strength training for longevity. If you’re looking for a simple, effective way to look better, feel better, and gain confidence—this episode is for you!
💪 Get Andrew’s free fitness guide, "Inside Out, Top to Bottom Fitness Program": topfitnessstrategies.com
📲 Connect with Andrew on social media: @topfitnessstrategies
Tune in for motivation, practical tips, and an empowering approach to lifelong wellness!
Resources
👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.
👉Podcasting on Substack - the Ultimate Guide for Coaches & Creators to Leverage Substack for Getting Visible
▶ Workshops for leveraging podcasts to attract clients & build authority
🚀Monetize Your Mission Mastermind
Catch the podcast & join the conversation on Substack The You World Order Showcase Podcast
This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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