There's More To Midlife Than Menopause
Welcome to 'Midlife' and to the podcast where we celebrate the incredible journey of midlife—because, ladies, it’s not just about menopause! I’m Sharon Cliffe, your host and fellow midlife queen, here to help you embrace this season of life with confidence, joy, and a whole lot of sass. Whether you’re rediscovering your passions, navigating new adventures, or simply looking for a boost of inspiration, this is the place for you. So, grab your favorite drink, get comfy, and let’s dive into the amazing possibilities that midlife has to offer. This isn’t just a “change of life” – it’s a movement!
Episodes
Midlife reality check: hot flushes are NOT your new normal.
In this week’s podcast episode, I’m breaking down exactly WHY you’re feeling overheated and HOW to chill out fast. You’ll learn simple, sassy strategies to feel fabulous again—because midlife is way too precious to be a sweaty mess!
Hit play and reclaim your cool factor, Queen!
Need more cool strategies, join me in a Glow Up Session here
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Today, we’re talking about that thing that drives us all mad — brain fog. You know, when you walk into a room and forget why you’re there… or you’re mid-sentence and poof — your thoughts disappear into thin air.
Sound familiar?
Let’s unpack what’s really happening inside that beautiful brain of yours.
What The Hell is Brain Fog Anyway?Who Gets It Worst?The Midlife Brain Fog Fix (aka what you CAN do about it)When to Ask for Help
Tired...
Introducing the hottest podcast for women.
There's More To Midlife Than Menopause. I'm Sharon Cliffe your host, 49, Mama of 4, wifey and dog mama to Loui our 6 month old Toy Cavoodle.
In 2023 I got to thinking, you know what? There is more to midlife than menopause and women want more, they crave more.
I heard stories, I read posts, I felt the feelings in the comments.
What I heard was women were in crisis, ...
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