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April 13, 2026 14 mins

One place where our resilience is often tested the most…is in our relationships.

Because if there’s one place in life where things don’t stay predictable… it’s here.

Relationships shift. People change. Expectations evolve. And emotions… well, they move like weather.

And just like the autumn season we’re sitting in right now, those changes can feel subtle one moment… and quite strong the next.

You might have a warm, easy conversation in the afternoon… and then find yourself navigating tension or misunderstanding by the evening.

And so the question becomes: how do we stay steady… when everything around us feels like it’s moving?

 

If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on resilience – that’s one life-changing prompt for you to work on every day over the next month!

Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day.

All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: courtney@alittlepinkbook.com and I’ll email you the prompts!

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time

Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here. 

Read more on my blog, or connect with me on Facebook

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