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May 31, 2025 38 mins

In this bone-chilling episode of To The Spirit, Rachel and guest guide David walk you through the world’s eeriest burial grounds, where whispers ride the wind, shadows have memories, and the dead aren’t quite done with the living.

From the vampire legends of London’s Highgate Cemetery to the ghostly cries beneath Père Lachaise in Paris… from the spirit-lit paths of Japan’s sacred Okuno-in Cemetery to the violently haunted Greyfriars Kirkyard in Edinburgh, and finally, to Kansas’s infamous Stull Cemetery, rumored to be a gateway to Hell...this episode is a graveyard tour you won’t forget.

Expect:
• Ghostly monks and glowing orbs
• Echoes of trapped souls
• Phantom footsteps and poltergeist rage
• Sacred silence that hides ancient unrest

🎙️ With immersive soundscapes and chilling narration, this episode will leave you wondering what really lies beneath your feet.

Turn off the lights. Press play. And step carefully. Some spirits are dying to be heard.

Tales From A Madman


Disclaimer:The content of this episode is for entertainment purposes only. The views and opinions shared by the hosts and guests are personal and do not necessarily reflect the beliefs or views of any organizations, sponsors, or affiliates. Listener discretion is advised.

Contact Us:Have a story to share, or want to get in touch? Email us at⁠tothespiritpod@gmail.com⁠.

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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
The shadows of. Storm and night, the mysteries
of life and light. From unearthly peculiarities,
celestial and divine, to apparitions and transcendental
signs. You're.

(00:22):
Listening to to the. Spirit Podcast.
Welcome back to another chillingepisode of To the Spirit.
I'm Rachel, and tonight we invite you to join us on a

(00:44):
journey through the most hauntedcemeteries from around the
world. These sacred grounds hold more
than just the departed. They cradle restless spirits,
eerie legends, and terrifying encounters that'll make your
spine tingle. So turn down the lights, keep a

(01:05):
close watch on the shadows, and join us if you dare.
And to help guide us through these haunted graveyards, I'm
thrilled to welcome our guest guide, David.
David, Are you ready to wander through the shadowy paths of
some of the world's most terrifying cemeteries?

(01:28):
Absolutely, Rachel. Cemeteries have always
fascinated the stories, the history and the lingering
presence of those who refuse to rest.
Let's try carefully tonight for some of these places.
Well, they aren't just places ofrest.

(02:01):
1st we find ourselves in the labyrinth paths of Highgate
Cemetery. It's Gothic architecture, with
crumbling tombstones entwined byIvy and the smell of damp earth
sets the stage for a haunting tale.
The very ground beneath your feet feels heavy, as though the
weight of centuries old secrets is pressing down on.

(02:25):
The air is thick, the smell of decaying leaves mixing with
something else, something darker, like the faint scent of
forgotten incense lingering in the cool breeze.
The whispering winds that rushedthrough the trees seem to carry
the voices of the past, murmurs from those long gone.

(02:46):
It's as if the cemetery itself is alive, whispering its stories
to anyone willing to listen. The sun hardly breaks through
the thick canopy above, casting long dark shadows across the
forgotten graves, each one holding a life that was now lost
to time. Imagine walking through those

(03:08):
misty paths. You're alone.
The only sound is the crunch of your footsteps on the gravel,
and suddenly you feel it, an icygaze upon you.
It's like the temperature drops a few degrees, the cold air
brushing your skin, sharp like aphantom's touch.

(03:30):
The atmosphere shifts, you can feel the weight of unseen eyes
following you, and for a moment,you won.
Are you truly alone? The path ahead seems to stretch
endlessly, winding deeper into the shadows.
You can almost hear your heartbeat quickening with every

(03:52):
step. And don't forget about the eerie
shadows, ones that move even when no one is around.
It's as though the very darknesshere is a lot, shifting and
contorting at the edge of your vision.
People have reported seeing figures, ghostly monks and
tattered cloaks moving silently between the gravestones.

(04:15):
Their faces, though obscured, exude a sense of melancholy, as
though they're still bound to this place.
And then there are the whispers,soft, faint at first, almost
like a trick of the wind. But if you listen closely, you
can make out words that seem to echo, repeating themselves in a
language that feels both ancientand urgent.

(04:39):
I've heard that even some of themost seasoned paranormal
investigators, people who spend their lives seeking the unknown,
have fled from here. They say it's the overwhelming
feeling of being watched, the sense that the spirits of
Highgate are not only aware of your presence, but perhaps

(05:03):
curious about you. There's a strange pressure in
the air, as if something or someone is just out of sight,
observing every movement, every breath.
It's not just the atmosphere or the visual phenomena, it's the
sensation that your very soul isbeing pulled, tethered to

(05:26):
something beyond the veil. The more you explore, the more
the cemetery seems to draw you in, and some say that if you
listen hard enough, you can hearthe faint thudding of footsteps
trailing you just behind your ear.
When you turn to look, there's no one there, but the feeling
stays. Let's not forget the infamous

(05:49):
vampire legend. For centuries, people have
spoken of an otherworldly presence figure that emerges
from the crypts in the dead of night.
The rumors of a vampire, perhapseven a former resident, continue
to haunt Highgate, fuelling tales of encounters that seem

(06:09):
too strange to be just stories. Witnesses claim to have seen
shadowy figures rise from the grave, their eyes glowing in the
moonlight. It's enough to make you question
whether the spirits here are truly the Departed or something
much older. Next we travel to Paris, to Pere

(06:31):
Lachaise Cemetery, where beauty and terror intertwine, the place
of breathtaking artistry with grand ornate tombs and statues
that seem to come alive in the golden light of dust.
Yet there is a heaviness to the air, unshakable feeling that the

(06:55):
spirits here are not yet at rest.
As you walk through the winding paths, the rustling of autumn
leaves seem to grow louder, but there's something unsettling
about it. It's as if the leaves are
whispering, or perhaps it's the souls of the departed trying to

(07:17):
make contact. Visitors often describe a
strange sensation, as though they're being followed by
invisible forces. The air grows dense, heavy with
the weight of untold stories, and many report hearing faint,
otherworldly whispers between the wrestling, like echoes of

(07:42):
lives left unfinished. There's an eerie stillness here
that is broken only by the sounds of your own footsteps,
And sometimes those footsteps aren't actually your own.
It's easy to feel as though someone or something is trailing
behind you. But one of the most chilling

(08:03):
tales here is the story of Adele, a woman buried alive.
Her tragic fate is etched into the very soil of Pear Lachaise.
She was mistakenly declared deadand laid to rest in her family's
tomb. But as time passed, people began
to hear strange noises, faint cries and seemed to rise from

(08:26):
the depths of her crypt. At first it was believed to be
the wind, but the cries persisted, low, pitiful, like a
soul desperate to escape. Imagine standing there in the
stillness of the cemetery at night and hearing those cries.

(08:48):
It's sad that if you listen closely, you can almost hear her
voice carried by the wind. Some claim to have heard her
pleading for help, even to this day.
The sound travels through the cemetery like a dark, haunting

(09:09):
melody, echoing from the grave and sending a chill down your
spine. Adele's torment lingers in the
air with every gust of wind, a constant reminder of her
untimely death and the tragedy that unfolded beneath the

(09:32):
surface. What makes her story even more
unsettling is that even after all these years, the cries
haven't stopped. Tourists and locals alike have
reported hearing them on quiet nights when the cemetery is
almost empty. The sound doesn't seem to come
from any particular direction, but rather from all around you,

(09:56):
as if her spirit is trapped in the very fabric of the cemetery
itself. Some say it's as if she's still
trying to break free from the cold stone that holds her, her
soul restless, unable to move on.
And if you stand near her tomb at midnight, some claim, the

(10:16):
atmosphere shifts. The temperature drops, the wind
picks up, and the faint sound ofher cries become clearer, more
desperate. They say the wind carries her
torment, wrapping around you like a cold embrace.
It's as if she's calling out to you asking for help, or perhaps

(10:37):
simply begging for the peace shewas denied in life.
That's what makes Pere Lachaise such a compelling place.
There's a sense that the spiritshere are not just memories but
living echoes, trapped in the space between life and death.

(11:00):
The cemetery feels alive with their presence, the air thick
with unspoken words and unfinished business.
There are many other strange happenings here, phantom
footsteps, flickering lights near certain tombs, and

(11:20):
mysterious shadows that pass just out of sight.
But Adele's tale, It's the one that lingers the longest.
Indeed, and it's not just the dead who seem to haunt this
place, but also the living. There's something about Pear
Lachaise that lures people in, almost as if it calls to them.

(11:44):
They come in search of beauty and history, but they leave with
a sense of unease. The crypts and tombstones are
beautiful, yes, but they hold more than just the remains of
the departed. They hold their souls, their
pain, their longing. And perhaps that's what makes
Pearl Lachaise so haunting. It's not just a cemetery.

(12:07):
It's a place where the past and present bleed into each other,
where the dead refused to be forgotten, and where their
stories echo in the wind like a warning to all who dare to
listen. Our next stop takes us to the
ancient Okuno Inn Cemetery. Nestled deep in the sacred

(12:30):
grounds of Mount Goya, it is a place of profound spiritual
significance, where the line between the living and the dead
seems to blur. Cemetery stretches over a vast
expanse, it's winding paths lined with Moss covered statues
weathered by centuries. These statues, carved with
intricate faces, seem almost alive.

(12:52):
The closer you get, the more it feels as though they are
whispering to one another, sharing secrets that have been
passed down through generations.Every step echoes with the
weight of history, and there's an ancient, reverent energy in
the air. The atmosphere here is thick

(13:13):
with the scent of incense, whichclings to the air and lingers
long after you've left. It's as if the spirits
themselves have anointed the land with their presence.
As you walk deeper into the cemetery, the sound of distant
chanting can be heard, soft, rhythmic prayers carried on the

(13:38):
wind from the nearby temple. The voices of monks, ancient and
steady, seem to fade in and out,blending with the sounds of
nature. The wind chimes that adorn the
stone lanterns ring softly in the breeze, adding to the

(14:00):
surreal, dreamlike atmosphere ofthe place.
It's a sound that feels timeless, as though the very
stones themselves are singing inharmony with the spirits.
Visitors to Okuno Inn often describe the sensation of being

(14:23):
followed, as if there are eyes on them from all directions.
Some claim to hear the sound of footsteps behind them, slow,
deliberate steps, always just out of sync with their own.
When they turn around, there's nothing there, only the silent
forests and the ancient tombstones, as if the spirits

(14:45):
are playing tricks in the living.
The air is thick and unnaturallycold, despite the warm
surrounding forest. It brushes against your skin
with a chill that feels like it comes from somewhere beyond
this, leaving a lingering sense of unease as if you're not
entirely alone. The orbs, glowing Spears of

(15:10):
light, are perhaps one of the most mysterious phenomena
reported by visitors. They drip silently through the
cemetery, weaving between the tombs, illuminating the stone
structures with a ghostly glow. They don't seem to have a

(15:32):
source, as if they are the spirits themselves taking shape
to communicate with the living. Some have claimed to see these
orbs change colors, sometimes faintly bloom, other times an
eerie green or white, moving in ways that defy logic, floating

(16:01):
just above the ground and passing through the walls of
stone said that when these orbs appear, it's a sign that the
spirits are trying to reach out to make their presence known.
The energy here is undeniable. Every step you take feels

(16:23):
heavier, as though the ground itself holds the weight of
countless generations. The spirits of past monks,
pilgrims, and travelers who havepassed through the sacred ground
seem to linger, their presence tangible, very air around you.
It's as if the cemetery is a bridge between 2 worlds, and the
spirits are caught in a perpetual state of transition.

(16:47):
Some visitors have reported feeling a sudden pressure on
their chest, as if something invisible is pulling them down,
while others claim to hear faintwhispers in the wind, soft but
distinct voices that speak in anancient tongue.
One of the most unsettling experiences that people have in

(17:08):
Okuno Inn involves the feeling of being watched even when
there's no one around. The statues with their faces
twisted in sorrow or contemplation seem to turn ever
so slightly as you pass their eyes following.

(17:31):
The sensation of being observed is palpable, and it can feel
overwhelming at times, like the fairy stones are holding their
breath, waiting for something tohappen.
It's easy to imagine that the spirits of this sacred place are

(17:54):
watching and waiting for visitors to understand the true
meaning of their. Presence.
The deeper you venture into the cemetery, the more intense the
energy becomes. The shadows grow longer and the
path becomes more narrow, as if the space itself is closing in

(18:15):
around the thick forest surrounding.
The cemetery fades away and you're left alone with the
ancient tombs and the sounds of the wind and the chanting.
It's a place where the living and the dead coexist in an
unspoken, eerie Harmon. Some say that in the stillness
of the night, if you listen carefully, you can hear the

(18:38):
rustling of robes, as though monks are silently walking past,
deep in prayer, or perhaps lost in their own timeless ritual.
The feeling of isolation here ispowerful, and it's not just the
physical solitude that makes it unsettling.

(19:00):
It's the realization that you'restanding on sacred ground,
surrounded by spirits that have been here for centuries.
The restless souls of those who have lived and died on Mount
Koya continue to walk the paths of Akuno Inn, and they are not

(19:22):
quiet. The cemetery itself seems to
breathe with life, with the spirits of the monks and
travelers who have crossed the threshold into the afterlife,
yet remain tethered to this place.
Their presence is so strong thatyou can almost feel them

(19:44):
brushing past you, their ethereal hands grazing your skin
as they pass. As you leave Okuno Inn, it's not
uncommon to feel a lingering sensation of being followed.
Even when you're no longer insight of the cemetery.
The spirits seem to accompany you for a time, as if they are

(20:06):
guiding you, or perhaps simply keeping you in their presence a
little longer. The scent of incense clings to
your clothing, the faint whisperof the chanting continues to
echo in your ears, and the senseof coldness remains on your
skin. It's a reminder that this sacred
space, with all of its whispers and orbs, is never truly left

(20:29):
behind. A kudo inn is a place where the
veil between worlds is thin. It's not just a cemetery, but a
gateway, a sacred threshold where the spirits of the past
continue to walk, waiting to be acknowledged, remembered, and

(20:53):
revered. And if you're quiet enough, you
might just hear their voices calling out to you, carried on
the wind, asking you to listen, to remember, and to never forget
the sacred land that lies beneath your feet.

(21:21):
Moving to the Greyfriars Kirkyard in Edinburgh, Scotland,
we encounter one of the most terrifying hauntings in the
world, the Mackenzie Poltergeist.
This ancient cemetery is notorious for its dark energy,
where the restless spirits wreakhavoc and no one is safe from

(21:45):
its unrelenting force. Visitors have been physically
attacked, bruises, scratches, and even bites appearing out of
nowhere. The atmosphere here is thick,
charged with a malevolent presence.
The moment you step through the cemetery gates, the air grows

(22:09):
colder, each step heavier, as though the ground beneath you is
pulling you deeper into the shadowy history of this place.
It's a place that's known for its unnerving energy.
Greyfriars Kirkyard holds centuries of history, but
there's a specific area within the cemetery known as the Black

(22:33):
Mausoleum that is said to be thesource of the terror.
Inside the mausoleum, the restless spirit of George
Mackenzie, a 17th century lawyer, is said to have awoken
something far darker than his own soul.
It's as if his tortured spirit unleashed the forces of the
unknown, giving birth to one of the most active and aggressive

(22:55):
poltergeists in paranormal history.
The Mackenzie poltergeist isn't your typical ghost.
It's a malevolent, violent forcethat seems to target the living
with an intense fury. People who venture too close to
the mausoleum report feeling an overwhelming sense of dread, A

(23:21):
coldness that sinks into your bones and the unmistakable
sensation of being watched. It's not just an eerie feeling.
People have had their clothing tug, their faces scratched and
some even claim to have been knocked unconscious.

(23:44):
One of the most terrifying aspects is the fact that the
attacks seem to come out of nowhere.
There's no one around, but the feeling of being assaulted by
invisible hands is all too real.And it's not just a few isolated

(24:08):
incidents. There have been countless
reports over the years, many of which have been witnessed by
multiple people at once. The whispers are constant, too.
Soft, unintelligible voices thatseem to come from every
direction, making it impossible to pinpoint their source.
As you wander through the maze of gravestones, the whispers

(24:28):
follow you, growing louder and more insistent.
Some visitors describe hearing their own names being called in
a voice that doesn't belong to anyone nearby.
It's as if the cemetery itself is alive and it's watching you,
waiting for you to make the wrong move.

(24:49):
It's hard to shake that feeling of being watched, and many who
have experienced it say it's oneof the most disturbing
sensations they've ever had. And when you're near the black
mausoleum, the feeling intensifies.
You can't help but glance over your shoulder, expecting to see

(25:15):
something or someone lurking just out of sight.
Ghost tours are frequently cancelled because of the
overwhelming paranormal activityhere.
Tourists have been physically harmed and guides themselves

(25:36):
have had to retreat from the mausoleum, overcome with a sense
of impending do. One of the most chilling reports
came from a group of ghost hunters who were investigating
the black mausoleum late 1 evening.
As they stood near the door, a sudden, violent force pushed one

(25:57):
of them to the ground. It wasn't just a slight shove,
it was as though an unseen hand had grabbed them and slammed
them into the cobblestones. The air grew suffocatingly thick
in their equipment malfunction, failing to pick up any readings,
as if the entity was intentionally blocking their
attempts to understand it. They managed to escape, but not

(26:20):
without feeling as though they had narrowly escaped something
far worse. Scratches appeared on one
investigator's arms after they had left the cemetery.
Deep, jagged marks, as though something had tried to carve
deep into their skin. But even beyond the physical
attacks, there's something deeply unsettling about the

(26:43):
environment of Greyfriars Kirkyard.
It's a place where the veil between the living and the dead
feels impossibly thin. The cemetery is centuries old,
and its crypts are a patchwork of history, each one holding

(27:04):
secrets and sorrow. But the feeling of malevolence
here doesn't come from just one restless spirit.
It feels as though there are many trapped and angry, their
souls tangled in the dark history of the cemetery.

(27:27):
Visitors have reported hearing footsteps following them through
the narrow pathways even though no one else is around.
And the shadows, they seem to move on their own flickery, just
out of the corner of your eye. It's a place where time feels

(27:50):
warped. The energy here is almost
oppressive, like a weight pressing down on you with every
step you take. Some say it's the culmination of
years of injustice. Mackenzie, after all, was
responsible for the imprisonmentand torture of many of
Edinburgh's most vulnerable during the 17th century.

(28:10):
His actions, some believe, have left a stain on the land, a
curse that lingers, fueling the violent, oppressive force that
resides in the cemetery. The poltergeist is more than
just his ghost. It's the anger and despair of
those who suffered at his hand, an entity born from the darkest

(28:31):
corners of human history. Greyfriars Kirkyard is one of
those places where the dead don't stay silent and the
spirits refuse to rest. It's a place where the boundary
between the living and the dead is constantly shifting.

(28:54):
But it's not just the Mackenzie poltergeist that makes the
cemetery so terrifying. It's the sheer intensity of the
energy that fills every corner, making it one of the most
dangerous and haunted locations in the world.
So if you ever find yourself wandering the cobbled paths of

(29:16):
Greyfriars Kirkyard, be sure to keep your wits about you.
And if you hear the whispers, the footsteps, or feel that cold
breath on your neck, run. Because you might just be
tempting fate. And not all spirits are content
with staying in the past. Finally, we journey to Stull

(29:49):
Cemetery in Kansas. Known as a gateway to Hell,
Stull Cemetery is steeped in legend and drenched in dark
tales of demonic encounters and inexplicable phenomena.
This is a place where the line between the living and the
damned seems to blur. The air here is heavy with an
oppressive heat even in the deadof winter, and the scent of

(30:12):
smoke lingers in the air as though something is perpetually
burning in the distance, just beyond the reach of sight.
The cemetery itself sits at the base of a hill, hidden away from
the usual roots, giving it an air of isolation and darkness.
The stories surrounding Stoll Cemetery are enough to make

(30:34):
anyone think twice about stepping foot on its grounds.
One of the most chilling local legends claims that the devil
himself visits the cemetery twice a year, on Halloween night
and during the spring equinox. On those nights, the atmosphere

(30:56):
shifts, the winds pick up swirling dust and debris in a
frenzy, and the ground seems to tremble beneath your feet, as if
the earth itself is shuddering in fear.
An overwhelming sense of dread fills the air, heavy and

(31:19):
suffocating. It's as though the very presence
of evil is pressing in from all sides, and you can feel it
creeping up your spine, crawlinginto your mind.
The legend says that on these two nights, the gates of hell

(31:40):
open, allowing the devil to walkfreely among the living.
It's said that he takes the formof a shadowy figure, a tall,
dark shape that moves with unnatural speed, and if you
happen to make eye contact, you're cursed for light.
The ground shakes and cracks under his presence, as though

(32:00):
the earth itself is trying to escape the evil he brings.
Locals, aware of the danger, avoid the cemetery on these
nights. Some even claim to hear eerie
laughter echoing from the graveyard.
And it's not just the devil's visit that makes this place so
terrifying. There are reports of strange

(32:23):
fires that appear and vanish without explanation.
People who have ventured near the cemetery at night tell of
seeing flames licking the air, burning without a trace, as if
something deep within the groundis a light.

(32:43):
The heat is intense, but when you approach, it dissipates as
quickly as it came. It's as if the fires themselves
are fleeting manifestations of something far more sinister, a
warning to stay away. People who have tried to

(33:04):
investigate Still Cemetery have also experienced strange
occurrences that defy explanation.
Unseen hands have allegedly grabbed investigators, pulling
them toward the cemetery's gatesas though some force was urging
them inside. One group of paranormal
researchers reported their equipment malfunctioning the

(33:24):
moment they crossed into the cemetery.
Ground cameras failed, lights flickered out and their voice
recorders picked up strange, distorted whispers, but no one
could make out what they were saying.
One of the investigators claimedthey saw a dark figure moving
among the graves, nothing but a shadowy blur in the corner of

(33:47):
their vision. When they turned to get a better
look, it was gone. There are also reports of
visitors feeling physically I'llafter spending any amount of
time in the cemetery. People have collapsed, overcome
by dizziness and nausea, while others experience a suffocating

(34:09):
feeling as though they can't breathe properly.
It's as if the cemetery is absorbing their energy, draining
them of vitality. Some say it's the influence of
the devil, while others believe it's the cursed nature of the

(34:31):
ground itself, tainted by centuries of dark rituals and
unholy events. And we can't forget the infamous
Stole tree. A twisted, gnarled tree stands
near the cemetery's entrance. According to legend, the devil

(34:53):
once used this tree as a place for rituals.
We would lure souls into his grasp.
Some visitors claim that if you stand beneath the tree at
midnight, you can hear faint whispers, like someone speaking
directly into your ear. Others report feeling an icy
chill running down their spine. Despite the warmth of the night,

(35:16):
the tree has a malevolent presence, and there's a sense of
danger that seems to emanate from its crooked branches.
It's as though the tree itself is a lot.
Watch it. Wait.
The cemetery's isolation only adds to its terror.
It sits off the beaten path, farfrom the nearest town, which

(35:39):
makes it feel even more abandoned and forgotten.
The few people who have dared toventure into the cemetery at
night often say that there's something unsettling about the
silence. It's so quiet, so thick, that it
almost feels unnatural. The air hangs heavy with tension

(36:05):
and the silence rests in, makingyou question whether you're
truly alone or if something is lurking just out of sight.
Still Cemetery is a place where reality seems to bend and warp,
where the supernatural is all too real, and where the line

(36:26):
between the living and the damned fades into oblivion.
If you find yourself in the area, do yourself a favor.
Stay far, far away from this cursed ground, because once you
enter, you may never leave, and if you're unlucky enough to
witness the Devil's visit, you may find yourself marked

(36:50):
forever, caught between 2 worlds, unable to escape the
hellish grip of Stole Cemetery. And with that, our journey
through the world's most hauntedcemeteries comes to an end.

(37:12):
But remember, these chilling tales are only stories.
What if the restless spirits of the past are reaching out to us,
trying to tell their stories? Keep your mind open and your
senses sharp. Thank you for having me, Rachel.

(37:33):
To our listeners, stay curious, stay cautious, and keep
exploring the unknown. Don't forget to share your own
spooky experiences with us. On to the spirit, pot@gmail.com.
We may just feature them in an upcoming episode.
And if you're looking for me, find me a Tales from a Madman on
your social medias and vocal dotmedia.

(37:56):
Good fortune to you all. To the Spirit.
Podcast. Supernatural society.
I'm ghosting. Ghosting.
Ghosting Psyche. Spirit.
Divine source Heaven. It's magic magic, magic, magic

(38:19):
magic.
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On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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