In this episode, I'm talking with my special guest, Freda. She's discussing how she no longer has energy or time for unhelpful comments related to grief. Too Busy!
Freda Thomas is a Licensed Clinical Social Worker-Supervisor who specializes as a Grief Recovery Specialist. Freda has been pushed out of her comfort zone of treating hundreds of clients over the past 18 years to bringing her voice to the forefront as a public speaker. After losing her father to cancer and suicide: she has a new found passion for helping black men who experience emotional pain and suicide loss survivors.
Listen as Freda shares the definition of grief, the different types of grief we experience, and ways to support those grieving through more helpful responses.
Find Freda on Instagram or Facebook and visit her website at: https://beyondthepieces.com
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Visit my website for more resources: https://www.raffineewilson.com/
Request me to speak: https://www.raffineewilson.com/speaker-request
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