All Episodes

January 6, 2026 60 mins

Mental illness may look like a brain problem, but it can start as a body-and-energy problem.

 In this episode of Too Curious MDs, Dr. Matthew Bernstein and Sophie Kwass join us to talk about metabolic psychiatry: how insulin resistance, mitochondrial function, and brain energy can shape conditions like depression, bipolar disorder, and psychosis, and why a ketogenic approach can change outcomes when traditional care only stabilizes.

Learn more about Accord at accordmh.com

What’s one unasked or curious question from your own story, your healing journey, or your exploration of the science of anxiety, ketamine, or psychedelics?

Post it in the comments—your curiosity might just spark our next episode of Too Curious MDs.


Dr. Matthew Bernstein is a Harvard-trained psychiatrist with training at UCSF and over 25 years in clinical practice. His work focuses on metabolic and integrative approaches to serious mental illness, including ketogenic therapy and lifestyle-based interventions aimed at improving brain energy, functioning, and long-term outcomes.

Sophie Kwass is a clinical social worker and the program director at Accord, with experience in inpatient psychiatric care and specialized work in bipolar and psychotic disorders. She supports clients through immersive metabolic psychiatry treatment by combining education, therapeutic support, and practical skill-building, helping individuals sustain nutrition and lifestyle changes while rebuilding connection, community, and purpose.


Website: accordmh.com

Instagram: instagram.com/accordmh/

Facebook: facebook.com/accordmh

LinkedIn: linkedin.com/company/accordmh/


Dr. Alya Ahmad, MD, FAAP

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/alya-ahmad-md-0601b190/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shamynds/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamynds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamynds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Dr. Suraiya Simi Rahman, MD, FAAP

Website: ⁠⁠⁠⁠⁠⁠⁠https://palamedicine.com/⁠⁠⁠⁠⁠⁠⁠

Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/suraiya-rahman-palamedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pala_medicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/palamedicine.pasadena/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Too Curious MDs

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/toocuriousmds?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TooCuriousMDs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Produced by DrTalks:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

Listen
Watch
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Kingdom of Fraud

Kingdom of Fraud

It’s the unlikeliest of criminal partnerships: a devout polygamist from an insular Utah sect joining forces with a shadowy Armenian tycoon from LA. The result - a billion dollar fraud conspiracy. In Kingdom of Fraud, investigative reporter Michele McPhee traces the origins of the extraordinary alliance between Jacob Kingston and Levon Termendzhyan. Together, the two men trigger the largest tax investigation in American history and weave around themselves a web of dirty cops, influential political relationships and transnational money laundering. All this is set against the backdrop of Jacob Kingston’s clan – The Order. A powerful and secretive polygamist organization in Salt Lake City. To whom Jacob is desperate to prove his worth. Kingdom of Fraud is produced by Novel for iHeart Podcasts. For more from Novel, visit https://novel.audio/. You can listen to new episodes of Kingdom of Fraud completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. Open your Apple Podcasts app, search for “iHeart True Crime+, and subscribe today!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices