You’ve heard the hype — Ozempic, quick fixes, magic pills. But if you’ve ever struggled with emotional eating, there’s something these “solutions” can’t fix.
In this episode, we’ll unpack:
- Why quick fixes often fail women who overeat for emotional reasons
- What Ozempic can’t fix about your relationship with food
- How to rebuild trust with yourself and stop outsourcing control
- What actually works to create lasting peace with food
Tired of the cycle? It’s time to stop fighting food — and start healing at the root.
Explore Your Missing Peace (3- and 6-month options):
https://toomuchonherplate.com/ympclub-web/
Take the Free Hidden Hungers Quiz:
https://toomuchonherplate.com/emotional-eating-quiz/
Explore all programs and tools:
https://toomuchonherplate.com/shop/
Share this episode with a high-achieving woman who’s ready for a better way.
Full show notes and transcript at https://toomuchonherplate.com/ozempic-and-quick-fixes-tmohp-episode-193/
- Learn about my programs to end emotional eating: https://toomuchonherplate.com/shop/
- Find out what's triggering emotional eating. Take the free Emotional Eating Quiz: https://bit.ly/takethefreequiz
- Get updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdates
- Work with Dr. Melissa McCreery: https://toomuchonherplate.com/private-coaching-emotional-eating-coaching
- Download your free Podcast Roadmap: https://toomuchonherplate.com/map/
Rate and review the podcast: https://apple.co/3i2L8CH
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.