Hey everyone! After a short hitius from my podcast I am back!!!! On this episode of Totally Exposed, I got to sit down with Thaddeus Owens & Heidi Sime from DreamWalkerz. Thaddeus is the author of The Ketogenic Hibernation Diet, and co founder of Dreamwalkerz, a wellness brand redefining health through light, rhythm, and nature. With over two decades of lived experiences in the health and wellness space, he's a sought after speaker who has delivered a TEDx Talk, and been featured in the NY Times. Heidi has been biohacking since 2002, not with gadgets and data charts, but with gut instinct, deep body wisdom, and the kind of feminine intuition that cannot be faked. She's a circadian health and wellness coach and the co founder of Dreamwalkerz a women led brand built on one truth...your rhythm is your greatest power.
So get cozy outside with your feet on the ground and sit back and get ready to learn how to use LIGHT as a nutrient!!!!!
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.