Myrna Young introduces a transformative series on healing the body-brain connection through trauma recovery. Delve into the lasting impacts of trauma living within our nervous systems and learn from experts. Myrna shares personal stories and offers insights into reframing triggers and embracing healing paths. Featured discussions will cover powerful strategies for rewiring the brain, practical healing tools, and personal stories that inspire recovery and growth. Join this deeply personal and impactful journey toward transformation and peace.
Throughout the series introduction, Myrna shares personal stories of her childhood abuse and the emotional upheaval experienced when her adopted daughters searched for their biological mother. These experiences underscore the pervasive impact of unresolved trauma and how it shapes responses and behaviors long after the initial events.
Over the next few weeks, I’m bringing you powerful conversations with experts who will help you:
- Decode the stress signals in your body with Dr Trupti Gokani
- Reclaim your voice and break your silence. Anu Verma Founder of Victim 2 Victor shares her story of surviving childhood sexual abuse.
- Understand the science behind mental health and trauma with Dr Ketam Hamdan
- Explore new and emerging healing tools for trauma like modern Psychedelics with Joe Dolche
- And most importantly…learn practical ways to rewire your brain in your everyday life with Dr Sanjeev Goel
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