Trend Talk: Real Pharmacy, Skin & Wellness by LL Wellness

Trend Talk: Real Pharmacy, Skin & Wellness by LL Wellness

Stop guessing about your health. Hosted by clinical pharmacist Larry Pham (20 years experience), Trend Talk strips away the wellness industry fluff and breaks down the exact science behind metabolic health, longevity, and skincare. Every episode translates clinical data into practical, daily protocols you can actually use to build health from the inside out. Shop the protocols and supplements discussed in this episode: Explore Pharmacist Ritual Join Skinwell Community Visit us for today

Episodes

August 6, 2026 2 mins

What should you eat while taking a GLP-1 medication?

Many people starting a GLP-1 focus on eating less—but according to holistic pharmacist Larry, the goal is to eat smarter, not simply less.

In this episode of Trend Talk, you’ll learn the fundamentals of a simple, protein-first approach designed to support healthy weight loss, preserve lean muscle, and make everyday meals easier to follow.

Topics include:

  • Why protein s...
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Are anti-aging creams really worth the money, or is it mostly marketing?

In this episode of Trend Talk, holistic pharmacist Larry Pham explains what current scientific evidence says about keeping skin looking healthier as we age. Learn why daily sunscreen remains the foundation of any anti-aging routine, how prescription tretinoin compares with over-the-counter retinol, and why consistency matters more than chasing the latest skinca...

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Can antidepressants cause weight gain?

Weight gain is one of the most common concerns people have when starting an antidepressant. While some medications may contribute to weight changes, it’s often not because they directly create body fat. Increased appetite, cravings, fatigue, reduced physical activity, and appetite returning as depression improves can all play a role.

In this episode, holistic pharm...

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Trend Talk Podcast Episode: What Reddit Gets Right (and Wrong) About the 7 Most Common Skin Problems

Millions of people turn to Reddit for skincare advice every day—but not everything you read online is backed by science.

In this episode, holistic pharmacist Larry Pham shares his perspective on some of the most common skincare concerns discussed online, including:

  • Adult acne and why over-cleansing can make it worse
  • Dark spots...
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How much protein do you really need? The answer depends on your age, activity level, and health goals. In this episode of Trend Talk by LL Wellness, learn the science behind daily protein recommendations, how much is appropriate for general health, exercise, muscle building, weight loss, and healthy aging, plus practical tips for choosing quality protein sources and spreading your intake throughout the day.

Explore pharmacist-crafte...

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Constipated even though you eat vegetables every day?

More fiber isn’t always the answer.

Prune juice or Metamucil—which one actually works? The answer depends on why you’re constipated.

🎙️ Listen to the full episode of Trend Talk with Larry, Holistic Pharmacist for LL Supplement.

Available on Apple Podcasts, Spotify, iHeartRadio, Amazon Music, and RSS.com.

Follow Trend Talk for practical, sci...

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Welcome to Trend Talk, where we break down the latest health and wellness trends with a pharmacist’s perspective. This episode is sponsored by LL Supplement.

You’ve probably heard people talking about NAD+ and peptides, especially when it comes to longevity and healthy aging. They often get mentioned together, but they’re actually very different.

Listen to now!

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Semaglutide does come in an oral tablet form, not just a weekly injection. Same active ingredient, different routine.

The tablet can be a good option for patients who avoid injections, but it is not “easier” automatically. It must be taken first thing in the morning, on an empty stomach, with no more than 4 ounces of water, then you wait 30 minutes before food, drinks, or other medications.

Needle anxiety can stop people ...

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That dark spot on your cheek may not be “just age.”

In this week’s Trend Talk, pharmacist Larry Pham explores the hidden story behind sun spots, uneven skin tone, and why many men overlook the one habit that could make the biggest difference for long-term skin health.

Most people think skincare requires a complicated routine. The reality is much simpler. Daily sun exposure accumulates over years, often showing up la...

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LL Supplement

Most skincare advice sounds good when life is calm.

But what happens when your day is packed, you are tired, you get home late, and the last thing you want is a ten-step routine?

That is where most routines fail. Listen now.

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May 21, 2026 2 mins

Explore Skinwell- Simplified Skincare System

Welcome back to Trend Talk, where beauty, wellness, and real-life routines meet.

Since you’re tuning in on a Wednesday afternoon, you may already be feeling the mid-week slump. And tomorrow? Tomorrow is when the Thursday skin slump usually shows up.

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Welcome back to Trend Talk, where beauty and wellness are reimagined through a clinical and holistic lens.

This week’s episode focuses on a skin concern many people experience but often overcomplicate: dry, rashy, irritated-looking skin.

To learn more about Skinwell and LL Supplement’s pharmacist-crafted wellness approach, visit the official website at LLSupplement.com.

Skinwell rituals, including the AM Ritual and PM Ritu...

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April 29, 2026 3 mins

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Stress doesn’t just affect your mood — it can show up on your skin as dullness, dryness, irritation, breakouts, and tired texture. In this episode of Trend Talk, Larry explains why stressed skin does not need more products or complicated routines. It needs consistency.

Learn how a simple Skinwell PM Ritual with EggSilk Radiance Bar, Pure Silk PM Renewal, Tox Serum, and internal support from MindB...

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Fatigue can show up in the skin at the cellular level. This episode of Trend Talk explores how tiredness affects repair, hydration, barrier support, and visible stress in the skin—and why more caffeine or another energy drink does not solve the root issue. Featuring MindBoost by LL Supplement and a pharmacist-crafted approach to clarity, consistency, and long-term wellness.

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Today we’re talking about one of the most powerful ingredients in skincare — retinol.

But more importantly, we’re discussing why modern skincare is no longer just about strong ingredients.

It’s about ingredient synergy.

Retinol is a derivative of vitamin A, and for decades it has been considered the gold standard for skin renewal.

It works by accelerating cellular turnover, stimulating collagen...

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February 26, 2026 3 mins

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Pure Silk PM Renewal Cream.

Night is when your skin shifts into restoration mode. Collagen production increases, cellular turnover accelerates, and barrier repair becomes a priority. What you apply before bed should support that biology — not fight it.

Because when science supports your skin, results follow.

Learn more now

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Pure Sunshine Serum

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SPF isn’t the whole story. In this episode of Trend Talk, we break down why sunscreen texture — cream, lotion, or serum — matters just as much as the SPF number. Learn how a lightweight, skin-supporting serum can improve daily protection, support sensitive or acne-prone skin, and help you maintain healthy, youthful skin — without compromising comfort or consistency. Sponsored b...

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Is the viral Gua Sha trend really a "natural face lift," or just social media noise? In this episode of Trend Talk, we cut through the hype to reveal the physiological truth.

Join us as we explore the science behind lymphatic drainage, how to release "tech neck" tension, and why most people are accidentally damaging their skin barrier with this tool. We also share two pharmacist-approved methods—the "Sandwich Technique" and th...

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This is what Larry experiences every day in pharmacy: people asking, ‘Why am I not losing more weight on GLP-1 medications like Ozempic, Wegovy, or Mounjaro?’

And now, the conversation has entered a new phase — because there is finally a pill version of Wegovy. Listen now

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In Season 3, Episode 1, we explore seed cycling—what it is, how it supports hormonal rhythm, and why it may matter for skin, mood, and overall wellness. This episode bridges modern science with holistic practice, helping you understand when seed cycling makes sense and how to approach it with clarity and intention.Learn more and explore the LL Wellness pillars at LLSupplement.com

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