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November 20, 2025 41 mins

In 2002, the DC Sniper terrorized a city and leaving more than a dozen dead. But behind the headlines was a chilling personal story few knew: Mildred Muhammad, the ex-wife of the sniper, was the real target all along.

In this gripping episode of True Crime Prevention, host Paul DelPonte speaks with Dr. Muhammad as she reveals the chilling reality behind the headlines, the courage it takes to speak out, and her experiences living with a man who would become one of America’s most notorious killers. She shares the warning signs of escalating violence, the psychological toll of living in fear, and how she turned her trauma into advocacy for victims of domestic violence.

This conversation offers an unflinching look at the human side of the DC sniper case, highlighting the importance of recognizing abuse, seeking help, and supporting survivors.

Get Help: National Domestic Violence Hotline: 1-800-799-SAFE (7233) www.thehotline.org

Donate to the National Crime Prevention Council: https://secure.everyaction.com/3Chaf8xrokKlcpfi-1QlXA2

Learn more about Mildred's work and journey: https://mildredmuhammad.com/

Spotify: https://open.spotify.com/show/4wKLQUO52CXyS1W9kVGQd4?si=17a322696cf64b26

Apple Podcasts: https://podcasts.apple.com/us/podcast/true-crime-prevention-podcast/id1821901931

🎙 Hosted by Paul DelPonte of the National Crime Prevention Council Produced by Nicholas Cirone

#truecrime #domesticviolenceawareness #DCsniper #ptsd #crimeprevention #advocacy, #victimsupport

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