All Episodes

November 20, 2025 41 mins

Are you waking up exhausted, inflamed, unfocused and wondering what the heck happened to your body?

Most women over 40 think they’re dealing with hormones, aging, or “just stress.”
But Dr. Dee reveals the truth: your body isn’t breaking — your communication systems are.

In this solo deep-dive, Dr. Dee dismantles the myths around midlife health and exposes the real root cause behind fatigue, weight gain, anxiety, inflammation, cravings, sleep disruption, and that haunting feeling of “I don’t feel like myself anymore.”

This episode uncovers the hidden collapse inside your biology, nervous system, and energy field — a breakdown that conventional doctors never test for and never explain.

You’ll understand why normal labs don’t mean a normal body… why diets stop working… why meditation and supplements aren’t enough… and why you’re NOT crazy for feeling the way you feel.

Dr. Dee takes you step-by-step into bioenergetic coherence — what it is, how it breaks, and how to rebuild it so your body stabilizes, your energy returns, and you finally feel like you again.

5 Powerful Highlights Listeners Will Learn

1. The real reason your labs come back “normal” while you feel awful.
Most testing measures the lightbulb… not the electrical wiring. Your symptoms aren’t random — they’re signals your system has gone incoherent.

2. Why midlife symptoms hit suddenly — and why it’s not hormones.
The crash begins years earlier through nervous system overload and bioenergetic collapse no one is measuring.

3. How your biology, energy, and nervous system must work together — or everything falls apart.
Fatigue, cravings, anxiety, weight gain, inflammation… all caused by miscommunication inside your body.

4. The predictable sequence behind midlife chaos.
Voltage drops → nervous system compensates → hormones misfire → biology collapses. Reverse the sequence and everything changes.

5. The 4-phase TRUE Wellness Framework that actually restores your health.
No hacks. No gimmicks. A step-by-step order that stabilizes your system and brings you back into coherence.

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Are you ready to talk about your health? Schedule a FREE discovery call with Dr. Dee and our team: https://go.southbaywellness.com/schedule-call


Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook:
dr.dee.z.phd
YouTube:
@dr.deephd
LinkedIn:
drdeezanzarovphd
TikTok:
@dr.dee.phd
Website:
www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.