TwoSistas

TwoSistas

Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.

Episodes

June 27, 2022 22 min

TwoSistas and it’s MindsetMonday - funny how a quote that you come across on your digital device can impact your whole day, outlook and really can be applied to any situation.  Who said the quote, what the quote actually said and how that pertains to our everyday life . . .

In other news, not watching the news, catching a glimpse and how one little girl’s postured mindset (in our opinion) stood up to a nameless chatter box adult (a...

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TwoSistas and it’s FantabulousFriday!  Those little things that mean so much which keep us grounded; who is buying up all that land; cellular meat; someone’s facial expressions and body language with 30 something percent and 1600 Dementia - oh my!!

Short and sweet and as always, we would love to hear from you!  Please go to our website and leave us a voice message:

www.TwoSistas.online

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TwoSistas and it’s TrendingThursday!   (Some days you just don’t know when we are going to show up!!!!!)  Sometimes the “trending” aspect of any day is shutting out the “clutter” around us.  News alerts, social media alerts - and the list goes on and on.  Validate your feelings - don’t ignore them, and try to move on.

Moving on for some (ourselves included - yes; we are guilty of this) is often difficult to do.  Is it that we are p...

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TwoSistas and it’s WealthWellnessWednesday with Jill Bucaro!  Jill is the creator of the Wellness Riot.  Wellness Riot is a wellness and lifestyle consulting business providing a simple and personal approach to optimal health.   Today’s topic of conversation revolved around the eating style of children and things to do if your child does not like to eat.  Yes; we said that - if your child does not like to eat.

Jill found herself wa...

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June 17, 2022 28 min

TwoSistas and it’s FantabulousFriday!  What do you do when someone invades your personal space?  Janis reflected on a sort of “hot topic” regarding moronic bullying at any age which is NOT appropriate.  We are always in control of how we react and for every action there is a reaction.

We may not know what the other person is going through and how they may react towards us is not a reflection of ourselves but the person who is the “...

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TwoSistas and it’s TrendingThursday, June 16th in the USA and it’s FantabulousFriday, June 17th in New Zealand (yes; Janis didn’t realize that it’s winter time in New Zealand!)  We welcomed today's podcast, Daphne Wells.  Daphne helps soul-led visionary leaders feel safe, solid and secure to share their magic with the world and make more money with ease and flow

As a professionally certified and credentialed Numerologist and In...

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TwoSistas and it’s WealthWellnessWednesday with Alex Spicer!  Alex is the anti-diet dietitian who uses intuitive eating to help women heal from disordered eating and chronic dieting. Alex learned at a very young age the effects of heart disease and diabetes.  She herself struggled with an eating disorder and knows first hand how difficult it can be to ditch the dieting mindset and trust your body.

Alex believes in “intuitive eating...

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June 14, 2022 21 min

TwoSistas and it’s TriumphTuesday but more importantly, Flag Day!  We are a very patriotic family and love all that our Flag represents.  We salute the many veterans and their families on this special day!!!  All gave some; some gave All.

What does Flag Day mean to you?  We discussed our feelings and the representations on what Flag Day means to us.  We have certain freedoms and we honor those!  Although some may not have the same ...

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June 13, 2022 25 min

TwoSistas and it’s MindsetMonday!  We may wing it from time-to-time, fake it till you make it; however the perception that we have for ourselves and put out into the universe is often misdirected.  For instance, we all have winged-it at one point or another.  We don’t care too much for fake it till you make it as it already sets the foundation for negativity - it’s as though we send ourselves a message of “I am going to fail before...

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June 10, 2022 27 min

TwoSistas and it’s Episode #460 on this FantabulousFriday!  As we move forward in life, it’s important to recognize the goals, accomplishments that we have reached and those we have yet to reach.  Sometimes “fear” plays a big part in how we move, or don’t move, forward with reaching our goals.  Part of reaching our goals is the ability to take action - what holds us back, yup the “F” word FEAR.   How do we move past that?

For insta...

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June 7, 2022 33 min

TwoSistas and it’s TriumphTuesday and isn’t ironic that when Janis did her intro she almost attempted to triumph over an email she had just received - she shared her frustration over the status of a dress she ordered for her niece’s wedding - we guess this was something about nothing but nonetheless, it irritated Janis!

The woes of frustrations when dealing with customer service, especially when there is no way to email; you are ei...

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June 6, 2022 29 min

TwoSistas and it's MindsetMonday but more importantly, "D" Day - the 78th anniversary of the "Normandy" landings.  The Normandy landings were associated with the airborne operations on Tuesday, June 6, 1944 of the invasion of Normandy in World War II.  (Our Dad served as a medic during WW2.). So much to always say about the history, of those who served, to those who gave some and some that gave all . . .

A look ...

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June 3, 2022 42 min

TwoSistas and it's FantabulousFriday in the US with the "Sistas" - oh what a week - between traveling, time changes, stranded at the airport - we are ready for the weekend!  A recap of last night's podcast with Sandy Forster - a further chat about the Law of Attraction and taking action; a look at the week ahead and we are starting the planning process for our 500th episode!!  

We both hope that you all having an am...

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TwoSistas and it's TrendingThursday at Night in the USA and FantabulousFriday in Australia with our amazing guest, Sandy Forster!  Sandy is the Money Mindset Mentor for Women worldwide!  She is an International Best Selling Author of her book and podcast host of How To Be Wildly Wealthy Fast.  Sandy's story is more than just amazing and inspiring!  Sandy is also known as Oprah's Aussie Secret

As a single divorced Mom,...

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TwoSistas on this WealthWellnessWednesday welcomed Debbie Saroufim.  After struggling for years with an eating disorder, Debbie now assists others by making peace with their body, through food and exercise apart from the "diet culture".  As a woman's health advocate, she looks at all aspects of wellness.  Although her opinions on certain areas are far different from TwoSistas, we welcomed the opportunity to engage in a ...

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May 31, 2022 32 min

TwoSistas and it's TriumphTuesday!  We are back after a 1-week hiatus from our trip to California for our niece's wedding - what an amazing time with our family!!  From our jet lag, to a flight cancellation, we are triumphing over the 3-hour time-change and along with packing tips, how packing your patience served both of us well!

What are some tips you would like to share with us when you go on a trip?  We would love to he...

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May 24, 2022 32 min

TwoSistas and it's TriumphTuesday and Janis' 60th Birthday - Partaaaaay!!!!!!  Birthday congratulations, a little of this and that, awesome gifts from Janis' son, Ryan Scott and a shout out to family and friends!!!!!  Such a momentous occasion and the partaaaay will continue in California this upcoming weekend!

Conversation ensued over other things that Carroll-Sue is triumphing over - over an explicit type of post w/a ...

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May 23, 2022 30 min

TwoSistas and it's MindsetMonday!  A recap on our podcast this past Saturday with Dr. Anthony Kaveh, MD - if you haven't listened to that podcast, we highly recommend that you do!  Mindset today was centered around migraine headaches, blocking the blue light, peanut butter recall, upcoming travels, and the peanut man in Vernon along with an on-air dance partay!!  There was something about nothing but then we divert back to ...

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TwoSistas and it's Sailing Saturday!  The "Sistas" welcomed back to their podcast, Dr Anthony Kaveh.  Dr. Kaveh was previously on the podcast on March 19, 2022.  You may recall that Dr Kaveh is a Stanford and Harvard trained, board-certified anesthesiologist, integrative medicine specialist, and physician influencer (300+k, @MedicalSecrets).  Dr Kaveh has a very unique perspective approach and shared the powers ...

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May 20, 2022 32 min

TwoSistas and it's FantabulousFriday and show 'n tell with Janis' new piece of luggage - she also shared the inserts of "antiseptic" packages that was included - we know, TMI!  The Sistas are gearing up for their trip to California next week for their niece's wedding - Janis still does not know what she will be wearing to the wedding as she has had issues with dresses that she ordered!  

FantabulousFriday is...

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