This week Uncontained turns 3 years old, and I am going solo on the show. I want to thank everybody that has been with the show whether you have been listening to Uncontained from day 1 or this is your first episode, I appreciate the support. I also want to thank the people that have been there behind the scenes helping me create the show. From past guests sending great guests my way, people spreading the word about Uncontained. All of my guests that took a chance and came on a show with a crazy chimp as a logo. My amazing girlfriend who helps give me that figurative swift kick when I need motivation and being patient when I have to record or edit instead of going out. My fam for all the support. I also want thank the podcasters that have helped inspire me to create something Chris Hardwick, Marc Maron, Lewis Howes and Jordan Harbinger. I know it sounds like I am working on my Oscar's award speech, but there are a lot of people that have helped out with Uncontained over the first 3 years.I would love to hear from all of you listening if you have any feedback, guest suggestions or just say hi or share how you live Uncontained. It has been a great 3 years and I'm not planning on stopping so keep your ear buds plugged in and continue to live Uncontained!