UNestablished Podcast

UNestablished Podcast

The UNestablished Podcast is a weekly dialogue with Constance, Jawanda and Monique. Three women with varying careers as a teacher, pharmacist, and higher ed admin who strive to become ESTABLISHED in all aspects of life. Getting older doesn’t mean you have your shit together. Join them as they discuss relationships, careers, love and living the “broke-rich” lifestyle. But will they ever become ESTABLISHED?

Episodes

January 19, 2022 64 min

Hey Friends! 

This week we are joined with an old friend, Corey Jones. Corey is a digital creator on Instagram and YouTube. Join us as we talk about his definition of a go getter, advice on being a social media influencer, and how he separates social media and his personal life. 

Follow Corey on Corey's Instagram & Corey's YouTube Page 

Corey also has a weekly show on YouTube called The Corey Jones Show Check him out! 

...

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With the new year comes new ideas for change. How do we get those new ideas to come to fruition? 

Join the ladies as they kick off the new year discussing intentions for change through manifestation this year.

Be sure to follow us on Instagram.

Send comments, questions, or thoughts to unestablishedpodcast@gmail.com 

Happy New Year!

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December 22, 2021 56 min

If you're looking for the "perfect" podcast....UNestablished Podcast may not be what you're looking for. No one is perfect! However, we take our imperfections and make memorable life moments.

This week highlights a few Season 1 bloopers we thought were hilarious: from reminiscing the first time we watched Color Purple to being interrupted by Mo's fur baby & random conversations with guests. 

Season 2 - Avail...

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December 15, 2021 113 min

You ever thought you caught Santa Claus bringing your presents on Christmas? Or played Holiday Bingo with Loved Ones?

What's your favorite Christmas song? Silent Night by the Temptations? Or how about Let it Snow by Boys II Men? 

Join the ladies as they discuss their Christmas memories and favorite Christmas songs!

Happy Holidays...Cheers!

Be sure to follow us on Instagram

Send questions, comments, or suggestions to unestablish...

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December 8, 2021 69 min

It's that time of year again to show love to those closest to you. Everyone has shopping traditions and tricks to stay in budget. Join the ladies this week as they discuss how to make their lists, check it twice, and still (try to) have a little change to spare!

Be sure to follow us on Instagram

Send questions, comments, or suggestions to unestablishedpodcast@gmail.com 

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December 1, 2021 73 min

Holiday parties require good drinks and even better stories. Everyone has that one hangover they will never forget! This week the ladies exchange wine for holiday cocktails and are joined by Stephanie Fletcher, a local bartender and elementary teacher.   

Tune in for cocktail suggestions, tips for hosting on a budget and finally hear why the ladies will forever limit Monique to two drinks!

What's your best/worst tipsy memory?

B...

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November 24, 2021 110 min

On this episode, the ladies come together and discuss what they are thankful for. Of course there are sidebar conversations about love, relationships, careers, and the other typical life sh*t. 

Join in on the conversation. Find out what Constance says that causes an applaud worthy response from the ladies! 

What are your thankful for this year?

Be sure to follow us on Instagram: Here 

Send questions, comments and suggestions to: un...

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November 17, 2021 109 min

The ladies have returned with special guest Dr. Taylor Clemons to discuss messed up situations they have endured in life. Can you relate? Listen as they discuss work, family, and the struggles of adjusting to unexpected expenses.

Taylor has no social media, but you can follow the ladies at UNestablished Podcast

Email us at unestablishedpodcast@gmail.com.

We would love to hear from you!

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November 10, 2021 58 min

What are the holidays without a good game night?! This week the ladies of Unestablished play Never Have I Ever! A kickback classic! Tune in for all the tea and a few good laughs! 

Our game questions can be found at www.parade.com

Cheers!

Be sure to follow us on Instagram: Here 

Send questions, comments and suggestions to: unestablishedpodcast@gmail.com

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November 3, 2021 104 min

The ladies have special guest, Dr. Taylor Clemons, join them as they discuss messed up situations they have endured in life. Can you relate? Listen as they discuss how relationships, work, and the dreadful STUDENT LOANS have ruined their lives. 

Taylor has no social media, but you can follow the ladies at UNestablished Podcast

Email us Unestablishedpodcast@gmail.com. We would love to hear from you! Cheers! 

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October 27, 2021 89 min

This week the ladies of UNestablished are joined by Quamane Favor, Founder of Music 4 the Mind LLC, that increases awareness around the black community for the signs of mental health. Listen as we discuss details of mental health in the black community and share details about vacations in Denver, CO and the Dominican Republic.

Follow Quamane on: Juicy Talk Blog Page, Instagram and Facebook

Contact Juicy Talk Radio at juicytalkinfo&...

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October 23, 2021 110 min

Prioritizing our mental wellness extends beyond what we do for ourselves but also how we enable our friends and present our best selves to our community. 

This week we are joined by Dr. Napoleon Wells, Licensed Clinical Psychologist, TEDx Presenter & Author. Listen as he explains mental health vs. mental wellness, Seasonal Affective Disorder (SAD) and non-medical ways we can treat depression.

"It's ok to be a continued ...

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October 13, 2021 102 min

This week, the ladies are joined with Jarratt Butler aka Jarratt Damn of the podcast, It's About Damn Time. Together they discuss mental health/wellness and of course have sidebar conversations about random topics. 

Follow Jarratt on Instagram: https://www.instagram.com/itsaboutdamntimepod/

Email Jarratt: ItsAboutDAMNTimePod@gmail.com

It's About Damn Time website: https://dawholedamnshow.com/its-about-damn-time/

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October 7, 2021 97 min

Join the ladies of UNestablished as well as therapist and business owner, Lenise Mazyck, as we discuss our mental health. We learn how to begin to set boundaries, reset our coping mechanisms, and the art of saying "no".

Lenise Mazyck is the owner and therapist at Roots to Results Counseling, based in Virginia.

Send questions, comments, and suggestions to unestablishedpodcast@gmail.com @unestablishedpodcast

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September 29, 2021 89 min

Cheers!!! We made it to Episode 10!!! This week we celebrate our podcast journey and the marriage of our dear friend!

The Ladies of UNestablished Podcast are joined by Mr. EJ Davis, husband to your host @drdavis07. Listen to his view of their love story, wedding recap and tips on planning your future wedding.

Send questions, comments and suggestions to unestablishedpodcast@gmail.com.

Follow & Connect on Instagram: UNest...

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September 22, 2021 82 min

Join the ladies as they prepare for Jawanda's wedding day. They discuss how Jawanda and EJ met, keys to a successful relationship, and of course give their "Whine of the Week!"

Send questions, comments and suggestions to unestablishedpodcast@gmail.com.

Follow & Connect on Instagram: UNestablished Podcast

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September 15, 2021 45 min

The UNestablished Podcast is a weekly dialogue with Constance, Jawanda and Monique. Three women with varying careers as a teacher, pharmacist, and higher ed admin who strive to become ESTABLISHED in all aspects of life. Getting older doesn’t mean you have your shit together. Join them as they discuss relationships, careers, love and living the “broke-rich” lifestyle. But will they ever become ESTABLISHED?

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September 8, 2021 86 min

We are in the THICK of Cuffing Season! Will the ladies of UNestablished Podcast partake? Maybe, maybe not! 

Cuffing Season is not for the weak!

Send questions, comments and suggestions to unestablishedpodcast@gmail.com.

Follow & Connect on Instagram: UNestablished Podcast

 

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September 1, 2021 93 min

The ladies of the UNestablished podcast discuss the struggles of balancing their work life with personal life. Is there a true way to balance it?  

Send questions, comments, and suggestions to unestablishedpodcast@gmail.com

Instagram: UNestablished Podcast

Work-Life Balance: Tips to reclaim control

 

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August 25, 2021 74 min

The UNestablished Podcast is a weekly dialogue with Constance, Jawanda and Monique. Three women with varying careers as a teacher, pharmacist, and higher ed admin who strive to become ESTABLISHED in all aspects of life. Getting older doesn’t mean you have your shit together. Join them as they discuss relationships, careers, love and living the “broke-rich” lifestyle. But will they ever become ESTABLISHED?

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