What if the ONE thing stopping you isn't lack of money, support, or opportunity—but the thoughts you've been telling yourself on repeat?
In this episode of UnlockHER, host Cortney Rose gets raw and real about the day she caught herself red-handed: talking to herself worse than she'd ever tolerate from anyone else.
From the gym parking lot breakthrough to dealing with stalkers while armed with worship songs, she shares the exact method she used to "power wash" toxic thought patterns out of her mind.
You'll discover:✨ Why positive thinking alone doesn't work (and what does)✨ The 4-step Power Wash Method to reprogram your default thoughts✨ How strategic worship and intentional input can interrupt negative loops✨ Real stories of going from fear and inconsistency to peace and breakthrough
This isn't about toxic positivity or pretending everything's fine. It's about giving your mind something stronger to hold onto than the lies you've been believing.
If you've ever felt like your own worst enemy, this episode will show you how to become your greatest ally.
🎧 Listen now and start your mind transformation today.
www.coachcortneyrose.com
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