You weren’t “just let go.” You were quietly sidelined—part of a growing wave of midlife professionals facing sudden layoffs, ghosted resumes, and invisible age bias.
In this episode, we uncover the emotional toll of mid-career job loss, the hidden patterns no one talks about, and why it hits harder after 45. You’ll learn how to rebuild your confidence, reframe your story, and take bold first steps toward a new direction.
Whether you were recently let go or feel stuck and unseen at work, this conversation is for you.
In this episode, you’ll learn:
Why traditional job searches don’t work after 45
How to handle the emotional whiplash of losing your role
The daily habits that quietly rebuild confidence
What to do in your first 30 days post-layoff
Ready to reclaim your voice and rewrite your next chapter? Press play.
And don’t forget to follow the show so you never miss an episode.
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