Gratitude is not just a feeling. It's a practice, and it can change your life. This week, Anne & Lau discuss bringing gratitude into your life and biz. They dive into what gratitude can add to your life - a sense of purpose, community, & fulfillment. Take a moment to think about how grateful you are for your life, your family, and the people around you. What if you added just one more thing to that list? What if you took stock of what you're grateful for every day? A grateful mindset makes you easier to work with. It helps people feel good around you + attracts people & opportunities your way. So if you're ready to start crafting gratitude into your life, tune in!
Transcript
>> It’s time to take your business to the next level, the BOSS level! These are the premiere Business Owner Strategies and Successes being utilized by the industry’s top talent today. Rock your business like a BOSS, a VO BOSS! Now let’s welcome your host, Anne Ganguzza.
Anne: Hey everyone, Welcome to the VO BOSS podcast. I'm your host Anne Ganguzza, and I am excited as always to have with me my special guest co-host Lau Lapides for Business superpowers. Woohoo!
Lau: Hey!
Anne: Hey Lau.
Lau: Hey Anne. So great to be back.
Anne: It is wonderful, wonderful to have you. So I was noticing, Lau, lately, it's the holiday season or the holiday season is upcoming. And I have been seeing a lot of talk about gratitude and thanks and people have 30 days of thanks. And I think it's a wonderful thing. I love being able to express gratitude. I think it's healthy for us personally, and I also think it's healthy professionally, but I also think we should be practicing gratitude year round
Lau: I could not have said that any better. And actually you took the words right out of my head.
Anne: I did?
Lau: Yes. I was just working with --
Anne: Great minds, Lau.
Lau: Yes. I was working with some clients and we were saying, you know, this particular talent, whatever, they should be thankful for having this particular opportunity because it's so interesting, it's so unique and it's so hard to get. And I thought, oh my goodness, it's so true; having gratitude, being thankful every single day, like writing it down, speaking it to someone. Not just thinking it. Right, Anne, 'cause when it's in our head, it's not always as real as when we're doing something actively. Right?
Anne: Yeah, yeah.
Lau: So if I'm thankful, I'm gonna show an action based on that. If I'm really grateful for something, I might tell someone that I'm grateful, and that action is so important to do every single day of the year.
Anne: I consider it a springboard for so many good things that can happen from the start of just thinking of being grateful. It turns your mindset around from, let's say, complaining about something
So I think it's a mindset switch from the thinking part of it. And then I think like as you were saying, I think putting things into action, telling people about what you're grateful for or telling people, like I'm grateful, Lau, that you are here today with me doing this podcast. And I'm grateful for all of the episodes that we've done so far. And I'm grateful for all the ones that are going to be coming up because I think it's just done wonders for me personally to get to know you. And I have gratitude for you as a friend, but also as a professional partner. Really.
Lau: Well, I am so grateful that you thought to even ask me to be on the program. In fact, I'm gonna go back before that. I'm grateful that we were on a panel together, right? The gods of the panel conferencing universe put us together. I'm grateful that we're assertive business women. And we're unashamed and not frightened to reach out to each other, even though we didn't know each other at all. And say, hey, let me celebrate you. Let me work with you and bada bing, bada boom, as they say, I mean, it's like, wow. All of a sudden project, you thought to invite me to your podcast, which has been an incredible experience. And it's just that journey. I'm thankful for the journey of going on the process.
Anne: That is what is so cool about -- you're right. It's not just a one time thought of gratitude. It becomes this journey which can evolve into so much more. So one single thought of gratitude can evolve into much more. And that thought of, wow, we were on that panel toge
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.