In this episode, we explore powerful techniques for reframing negative thoughts, whether you're in the comfort of your home or exploring new destinations. Discover how to shift your mindset and cultivate a more positive outlook, transforming challenges into opportunities for adventure. Join us as we share practical strategies to enhance your mental well-being and ensure a fulfilling experience, no matter where you are. Tune in to learn how to harness the power of positivity and make every moment count.
Less stress when you travel? Yes Please! Connect with Host Cheryl Burke for help creating trips you'll LOVE.:
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.