Episode 257: 20 Years and the Stages of my Post-Op Life

Meet Adella! One of the most honest women on the planet – like it or not!  She is my kinda woman! Adella had gastric bypass surgery over 20 years and, like many post-ops, she has goe through several stages of… growth… or, stated differently – learning the hard way! Adella shares some of the less than healthy times she has gone through – focusing on the insights she gained and how she has applied what she has learned to creating a truly healthy life, both physically and psychologically. Listen and learn!

The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction.

Resources:

·      BariAfterare: www.bariaftercare.com

·      Connie Stapleton PhD website: www.conniestapletonphd.com

·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people

·      Instagram: @ (Caleshia Haynes)

·      Instagram: @therealbariboss (Tabitha Johnson)

·      Instagram @drsusanmitchell (Dr. Susan Mitchell)

·      Instagram: @lauraleepreston (Laura Preston)

·      ProCare Vitamins (10% off with code ConnieStapleton)

·      Rob DiMedio: https://www.busybariatrics.com/

·      Dr. Joan Brugman: [e-mail]

·      Dr. Susan Mitchell:

·      https://www.facebook.com/DrSusanMitchell

·      https://www.facebook.com/bariatricsurgerystrategies

·      Adella Castaneda DeBoster https://www.facebook.com/adella.castanedadeboster