What the Health Just Happened?

What if the secret to changing men's lives, and their families’ futures, starts by ditching the complicated fitness hacks and just mowing your lawn?

In this episode, Jackson Taylor, physical therapist, strength coach, and author of The Heroic Man, gets real about the myths and noise clouding men’s health today.

Hear stories of life transformation, the simple habits that create strong families, and why one small change i...

In this episode of What the Health Just Happened, we dive deep into the booming world of peptides, performance medicine, and the surge of biohacking with Dr. Benjamin J. Epstein, PharmD, clinical researcher and founder of the Epstein Family Legacy Foundation, alongside High-Performance Aging Coach Troy Delaney.

From FDA regulatory chaos to the truth behind BPC-157 and GLP-1s like Ozempic and Mounjaro, no stone is left unturned!

Milli...

What if a free, early-morning workout could save your life, reshape your friendships, and even make you a better leader?

On this episode of "What the Health Just Happened," F3 CEO Frank Schwartz (Dark Helmet) and Executive Director John Horton (Scratch & Win) join us to dive into the world of F3

Fitness. Fellowship. Faith.

A movement changing the lives of 100,000+ men across 48 states and 24 countries.

Hear raw, inspiring stories...

What’s REALLY happening behind the scenes in healthcare innovation? Join hosts Eric Ross and Trey Lowell as they welcome renowned cardiologist and clinical research trailblazer Dr. Michael Koren, founder of the Jacksonville Center for Clinical Research and host of the nationally recognized MedEvidence podcast.

In this highly engaging episode, we dig deep into the truth behind medical data, the blockbuster race to bring life-sa...

Ron Armstrong joins Eric Ross and Trey Lowell on What the Health Just Happened, recorded on-site at Grounds for Grace off University Blvd in Jacksonville.

Ron is the founder of Sponsored by Grace, a multimillion-dollar community revitalization movement he built from the ground up in one of Jacksonville's toughest neighborhoods, and he's now running for mayor of Jacksonville.

His story starts with addiction inherited from his parents ...

Storm Woerner and Patric Young join Eric Ross and Trey Lowell on What the Health Just Happened, recorded on-site at Xcel Performance in South Jacksonville Beach.

Storm Woerner, co-owner and CEO of Xcel Performance, built one of the most respected personal training gyms in Jacksonville without spending a dollar on marketing. He wakes up at 1:30 AM, has run a 110-mile race in zero-degree weather, completed an Ironman, and turned a har...

In this episode, we sit down with Dr. Michael Mayo, Executive in Residence at Baptist Health and Chair of the AHA's Region 4 Policy Board, to talk about what 32 years of healthcare leadership actually teaches you, why Jacksonville's hospital systems are doing something no other city in the country is doing, and what the future of healthcare policy, AI, and workforce development looks like from someone who has been at the center of ...

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We filmed this one inside the NLP Logix office in Jacksonville and the building alone told part of the story. Green and red lights on every desk. A swag closet. A Rubik's Cube. And a whole lot of people doing work that most of us could not explain but all of us benefit from.

Matt Berseth is the Chief Information Officer and co-founder of NLP Logix, one of the fastest growing AI companies in the country. He...

This week we pulled up to Aquarian Clinic in Riverside, Jacksonville and sat down with the full leadership team for one of the most entertaining and genuinely useful healthcare conversations we have had on this show.

John Kenny is a divorce lawyer who got run over by a car at 40mph, still saved $30,000 that year on healthcare, and built a clinic around what actually works. Chief Experience Officer Traylor Roberts was patient number ...

We sat down this week thinking we were going to have a shorter, more structured episode… and within about five minutes we were talking about healthcare costs, fitness, faith, fatherhood, editing videos at 2AM, youth sports, Medishare, rucking, AI, creativity, golf simulators, and John Daly potentially pulling up to Jacksonville in an RV.

So yeah… we completely went off script.

This episode was less of an interview and m...

We sat down with Quang X. Pham and we genuinely did not know where to start. Retired Marine Corps helicopter pilot. Author. Keynote speaker. CEO and founder of Cadrenal Therapeutics, a NASDAQ-listed biopharmaceutical company trading under CVKD And a guy who started fishing in the Saigon River during a war.

Quangs story is one of the most remarkable we have ever heard on this show. Born in Saigon, evacuated on one of the last plane...

We sat down with Nigel Green, CEO and founder of Sea Suite, and he came back for round two with something completely different.

Nigel has spent his career advising CEOs, auditing go-to-market teams, and working as an operating partner for private equity firms that buy and sell healthcare companies. But what he built with Sea Suite is unlike anything we have heard of before.

It starts with a simple truth: the boardroom cannot solve ...

What happens when two healthcare entrepreneurs with 15 years in the industry stop treating symptoms and start asking bigger questions?

We sat down with Luke McCann and Scott Revels, the founders behind Waymaker Health and Walk by Faith Wellness, and the conversation did not slow down. These guys have worked in nearly every part of healthcare including labs, pharmacies, clinics, and testing. And they kept coming back to the same tho...

We visited The Block Jax to sit down with owner and founder Daniel Moffatt — and what we found was unlike anything Jacksonville has seen before.

Daniel spent 12 years in commercial banking before walking away from the corporate world to build something the city didn't know it needed. First came Kanine Social — Jacksonville's first private dog park bar with daycare, boarding, and an on-site vet.

Then came The Block Jax &m...

In this episode, we ditch the guest and just chop it up.

From Trey's wild Sub Four Jacks bike event filming experience to healthcare costs, Medi-Share, the Masters, and a forward-thinking healthcare conference in Grand Rapids, this one goes everywhere and somehow ties together perfectly.

We dig into the real math behind traditional health insurance vs. sharing platforms like Medi-Share, what it actually looks like to fight a $38,000 ...

In this episode of What the Health Just Happened?, we sit down with David Koehn, founder of Koehn Outdoor and now the visionary behind The Called Council, for a real conversation about entrepreneurship, faith, failure, and what actually creates fulfillment.

David shares his full journey, from moving to Jacksonville at 21 with no clear plan, borrowing $12,000 to start a lawn business, grinding through years of mistakes, and eventuall...

In this episode of What the Health Just Happened?, we sit down on site at The Block with Niko Costas, founder and CEO of RTEAM, to talk about what it really takes to build live events, produce festivals, buy talent, and create experiences that bring a city together.

From starting the company in his dorm room at UCF to building one of the most exciting event production and talent buying companies in Jacksonville, Niko shares the stor...

In this episode of What the Health Just Happened?, fourth-time guest Katie Tanner returns for one of the most honest conversations yet about human resources, workplace culture, and why HR affects far more than most business owners realize.

From employee retention and workplace investigations to workers’ compensation claims, non-competes, and the true cost of turnover, Katie explains why HR is no longer just an administrative d...

What happens when a podcast starts opening doors far beyond the mic?

In this episode of What the Health Just Happened?, Eric Ross and Trey Lowell sit down for a candid conversation about what has changed since their last bro down episode, including the launch of ET Media, a new company built around storytelling, content creation, and helping businesses communicate in a way that actually connects.

What started as a local radio show an...