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September 8, 2021 53 min

"Change is inevitable, but growth is optional - choose wisely."

IN THIS EPISODE: Harry and Daphne discuss change for the various aspects of our life. They talk about:

  • taking a radical self assessment of your personality
  • identify hurdles for change including inertia, internal resistance, negative mental programming, and self talk
  • the need for change versus the need for control
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