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August 25, 2021 57 min

When we think we are in control, we realize there is so much we have no control over. 

IN THIS EPISODE: Harry and Daphne discuss how to deal with times of uncertainty, when the brain wants to rely on past experience. 
We discussed

  • Manifestations of uncertainty
  • The idea of challenging your need for certainty
  • Behaviors to cope with the discomfort
  • Support the show (https://www.patreon.com/whenharrymetdaphne)

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