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April 21, 2021 55 min

Loneliness. Not being alone, but the feeling of emptiness despite being surrounded by people. Loneliness affects nearly a third of Americans, so although you may feel like no one understands you, you are not alone. 

While many of us feel this way from time to time, living in a place of loneliness holds you back. 
Loneliness gets in the way of self care.
Loneliness keeps you from being authentic. 
Loneliness prevents you from being able to live your best life.

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