In this episode, Juliet chats with Lindsay Anvik Henricks, co-owner of a make-your-own-charcuterie business: Babe and Butcher in Charlotte, NC. Lindsay is also a big advocate for therapy and tending to your mental wellness as she's open about her own journey with anxiety and depression.
CW: fertility, postpartum mental health
Tune in to this FULL episode as Juliet & Lindsay chat about:
- finding the right therapist
- the intersection of anxiety, depression, and entrepreneurship
- how we can connect patterns in our personal lives that then show up professionally
- what's it like to work with your spouse/partner
- the journey to getting pregnant and the power of connecting with others who understand similar suffering
- the risk and reward of vulnerability
- coping ahead for postpartum mental health
- how Kurt Vonnegut describes depression (Juliet loves this metaphor!)
- our relationship to depression
- taking medication for mood disorders
- not BEING what you DO (including Juliet's favorite quote!)
- and so much more!
Links:
Juliet on Instagram: @YepIGoToTherapy
Juliet's new book: Who You Callin' Crazy?!
Lindsay on Instagram: @BabeAndButcher
Babe and Butcher: https://www.babeandbutcher.com/
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