Wildly Successful Lifestyle

Personal Responsibility is an overlooked super power in my opinion. Have you been guilty of blaming other people or other things for the reason you aren't reaching your goals? When we understand that our mindset impacts our daily life in a very profound way, we may start paying a little closer attention to the thoughts we have. That's what episode 505 is all about: Personal Extreme responsibility for my own life! Check out Episod...

There is an enemy that we often overlook when it comes to our success..Our own Ego! Check out Episode 504 where we identify:

When your ego is sabotaging your true self

Overcoming the self-consciousness that keeps you from living extraordinarily.

Whether your planning your next big event or just trying to get work done in public, this episode will challenge you to leave your ego at the door! Don't let normal hold YOU back.

I love y...

So, if your first thought is "I don't lie to myself about anything", you definitely want to check out Episode 500! There are little lies we tell ourselves every day and it's blocking us from being the best version of ourselves without even realizing it!

self-improvement, honesty, personal growth, self-reflection, mindset, community, deep thinking, confronting lies, emotional healing, podcast

Celebrating milestones fosters a sense...

Takeaways:

Personal responsibility is key to true happiness.

Politics can be chaotic, and managing your mind is essential.

The ocean metaphor illustrates the unpredictability of life.

Daily mental maintenance is as important as physical health.

Emotions should not be dictated by external factors.

Practices like meditation can help manage your mind.

Awareness of negative thoughts is crucial for mental health.

We often blame the worl...

Have you ever complemented someone only to have them say, oh that’s nothing or Oh I cant take credit for that it was luck they say something self deprecating.  Maybe someone gives you a complement and you discount your own role in the accomplishment. Why do we do that?  I was reading about something called Attribution Theory.  This theory suggests that people often attribute their successes externally (sometimes to luck or say it w...

Hi guys! Check out Episode 497, especially if you have election anxiety!

Consistency is key to being our best selves.

Having a system helps maintain daily routines.

Voting is a civil duty that should not be taken lightly.

Healthy debate is crucial for understanding differing views.

We often have more in common than we realize.

Accountability and transparency are essential in leadership.

Good can come from challenging situations.

P...

Takeaways

Connection with others is essential for happiness.

Dreams can reveal pent-up emotions that need addressing.

Letting go of past family dynamics can lead to peace.

Expectations of perfection can hinder personal happiness.

Internal change is necessary for true transformation.

Attachment to outcomes can lead to suffering.

Reframing perspectives can change emotional responses.

Happiness is not found in external validation.

Re...

Check out Episode 495 to see how we can turn comparison into a tool instead of a weapon.

Takeaways:

Knowledge is only potential power; it must be applied.

Mental health management is a personal responsibility.

Happiness is always available, despite external circumstances.

Comparison can be destructive but also inspirational.

Reframing comparison can enhance our lives.

We can use comparison to motivate positive change.

Our interna...

#personal growth #Self help #Emotional management

We were all born into this world with the ability to be great.

Stepping out of your comfort zone is essential for growth.

True worthiness comes from within, not external validation.

Daily practices like journaling and meditation can enhance self-awareness.

Managing emotions is crucial for personal and professional success.

Recognizing and acknowledging anger can prevent negative ou...

Have you ever had something you needed to do and you just kept putting it off and putting it off wishing it were done but never really doing it?  I find myself doing that a lot.  If I know Eric my husband is coming home at a certain time and I don’t want the house to be a wreck when he gets there, as soon as I know he’s 20 minutes away I will be running around like a madwoman trying to get everything done before he gets home and us...

Have you ever had the thought "I shouldn't be doing this" or maybe a nudge of something you should do? That is more than likely your higher self trying to send you guidance..how often do you listen?

Life is a roller coaster of highs and lows.

Stress can be managed by reminding ourselves of our capabilities.

We are more than our daily struggles; perspective is key.

Our consciousness shapes who we are and who we can become.

The infl...

Have you ever hurt yourself doing something and thought “I’ll never do that again and 20 years later, you’ve kept your promise?  We dont just do it with physical pain, we do it with mental pain too and it really holds us back.

Takeaways:

Noticing your thoughts is crucial for happiness.

Past experiences can hold us back from new opportunities.

Letting go of past hurts empowers us.

We often carry emotional baggage without realizing...