Wildly Successful Lifestyle

Wildly Successful Lifestyle

If you love all things Health and Wellness and style of ANY kind.....you're gonna want to hang out here! I am obsessed with constant never ending improvement and all the things that can help us do that....but also Im just curious about all the cool things that make us better! This is all in an effort to help each one of us live a WILDLY successful lifestyle!

Episodes

October 14, 2024 6 mins

Have you ever made a mistake that you just keep reliving or maybe you're sad even though you're in paradise because the circumstances aren't the same as they were the last time you were there? Our past can be the source of pain in so many ways....but it doesn't have to be that way... Check out episode 491! I love you guys!

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Have you ever had the thought "I shouldn't be doing this" or maybe a nudge of something you should do? That is more than likely your higher self trying to send you guidance..how often do you listen?

Life is a roller coaster of highs and lows.

Stress can be managed by reminding ourselves of our capabilities.

We are more than our daily struggles; perspective is key.

Our consciousness shapes who we are and who we can become.

The infl...

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October 7, 2024 9 mins

Have you ever hurt yourself doing something and thought “I’ll never do that again and 20 years later, you’ve kept your promise?  We dont just do it with physical pain, we do it with mental pain too and it really holds us back.


Takeaways:

Noticing your thoughts is crucial for happiness.

Past experiences can hold us back from new opportunities.

Letting go of past hurts empowers us.

We often carry emotional baggage without realizing...

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October 4, 2024 8 mins

Have you ever agonized and lamented over something coming to an end only to find out the new change is better than ever? I have found that to be true so many times, I now know to look for it. That's the key...check out episode 488! I love you guys!

#Ending #Newbeginning

#Newepisode

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"Wait, I eat healthy. I eat yogurt and a bagel and the food pyramid says that is what I should eat." If food is in the grocery store, shouldn't it be safe? How have we gotten ourselves in this mess and how are we going to get out of it? Check out Episode 487! I love you guys!

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Have you ever noticed you have one little thought and if you keep thinking it it takes over your whole mood! Being able to NOT entertain every thought we have is one of the best tools I've learned. Check out Episode 486! I love you guys!

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September 23, 2024 10 mins

 Check out Episode 485 to find out how to live a little AND still be the best version of you! I love you guys!


#disciplie #mindset #bemindful #intentional

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September 20, 2024 9 mins


How many of you guys have a thermostat somewhere in your house? The mercury in a thermometer rises and lowers based on the temperature of the room. Unfortunately a lot of us operate like a thermometer…. Our self esteem rises and falls with the opinions of others.

Check out Episode 484! I love you guys!



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September 16, 2024 8 mins

Forgiveness is something we all at any given point in our life need.  No-one gets to go through life without needing to forgive and also needing to be forgiven.  That is the human condition. That’s part of being human.  No-one is immune.  In this day and age of cancel culture we are so hard on each other.  We seem to forget that on any given day you yourself could be kind or even a little unkind.  Every one of us has both light and...

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September 13, 2024 9 mins

I think for a lot of us we go through life and we think oh I don’t want any more change my goodness I can’t handle it. I want things to just be normal, to always stay the same, so when things do change, we get all in a tizzy or all upset.  but have we ever stopped for a moment and thought The reason why we’re getting all in a tizzy and all upset is because we expect things NOT to change we expect them to stay the same.  But that ol...

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September 9, 2024 9 mins

There are gonna be many ebbs and flows in our lives.  And there are going to people that come and go. Sometimes that means family may come and go too, on your end or on their end. They may be going through a season of life that is really tough or busy and you may not see them for a while. That doesn’t mean they don’t love you, it just means they have things going on that you don’t understand.  My dad said over this past weekend tha...

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Do you like the trajectory of your life? If not, this episode is for you!

Our beliefs about ourself shape what we do. They shape who we hang out with, how we care for ourself, what we eat, what we wear…where we live. How we treat people, how we allow people to treat us.

If you take a close look at your life, your friends, your career, your body, it will tell you a lot about your beliefs.  If you’ve always been known as the wild one...

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September 2, 2024 7 mins

I read a quote this week by Hans Margolius “only in quiet waters things mirror themselves undistorted.  Only in the quiet mind is adequate perception of the world.”

It’s so true isn’t it?  When our mind is chaotic with thoughts it’s very difficult to see the world clearly. We often create the problems we experience. But we CAN make it better...

Find out how in Episode 479. I love you guys!

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August 30, 2024 10 mins

Is there an area where you’ve allowed an undisciplined mind?  Is there an area where distractions are keeping you from reaching your full potential?  Are distractions hurting your relationships?  Are they hurting your mental and physical health?  Are distractions keeping you from reaching your full potential?   Check out Episode 478!

I love you guys!

#discipline #mindset #mental health #be mindful #distractions #don't be distra...

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August 26, 2024 8 mins

We got two new furbabies over the weekend....We got them from the Cavalier Rescue. They had been loved but WAY over fed by their previous owner who passed away. I have been kind of bad about giving too many treats in the past, but that's not going to work here. These guys are already having problems getting up stairs because of their weight. We can't just HOPE we get them to a healthy weight, we have to have a PLAN. What...

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August 23, 2024 8 mins

Religion will often teach us that God is an angry or a jealous God. This keeps us fearful and able to be controlled but tapping into our higher power is a tool that will show us how God really meant for us to live. Check out Episode 476! I love you guys!

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August 19, 2024 10 mins

Do you have a set plan to spend time every day in things that make you better and avoiding the things that cause you problems?  If we are being honest, we know what they are. The nagging thought that keeps coming up that you would be better if you would do this or not do that…that’s your inner guidance system offering you the opportunity to be happy and fulfilled…the question is are you allowing yourself that opportunity or are you...

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August 16, 2024 9 mins

Are you more often happy then sad, more often at peace then anxious?  If you’re not,  there may be some subtle thoughts or beliefs that are holding you back a little bit.  We tend to think it’s just the way life is supposed to be but it should be mostly fun with normal highs and lows here and there that remind us that we’re alive.  And with social media we often have this idea that everyone else’s life is so perfect and ours is a t...

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August 12, 2024 8 mins

Have you ever caught yourself comparing yourself to someone much younger, or wealthier, or smarter? How did that make you feel? Not so great, I bet! But we have somewhat been programmed to compare ourselves from a very young age, but this is a recipe for disaster for anyone. You are a unicorn. Check out Episode 473! I love you guys!

Keywords: don't compare, comparison, social media, mental health, thoughts, winning, person...

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I read this week that a majority of our life is experienced in our own head through our imagination and our perspectives.  When I read that I thought wow that’s really true because what we make things mean basically depicts how happy or mad we are at any given time.

It's true! Check out Episode 472!

Key words: Mindset, Be mindful, Get out of your head, Positivity, Why am I miserable?, Communication is key

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