This week we share stories of bodybuilder murderers. These physically fit specimens let themselves go emotionally and things went very wrong. Nydia shares the story of husband and wife bodybuilders, Craig Michael Titus and Kelly Ryan, who brutally tortured and murdered their assistant Melissa James. Dana shares the story of Tank Hafertepen’s death. Did he willingly “pump” or were there more sinister acts at work? Cindy tells us some hilarious stories shared by listeners.
For dinner this week, Cindy made us an insanely delicious salad that included grilled Jerk chicken, goat cheese, craisins, and a honey dijon dressing that we’re still drooling over. For dessert, she made a delicious Greek yogurt berry parfait. Healthy and delicious! The meal was paired with La Patience, a 2019 Grenache Blanc which pairs really well with grilled chicken.
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This week we also got to work with some other podcasts we think you should check out! You can find them here:
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