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April 14, 2021 112 min

This week we share stories of bodybuilder murderers. These physically fit specimens let themselves go emotionally and things went very wrong. Nydia shares the story of husband and wife bodybuilders, Craig Michael Titus and Kelly Ryan, who brutally tortured and murdered their assistant Melissa James.  Dana shares the story of Tank Hafertepen’s death. Did he willingly “pump” or were there more sinister acts at work?  Cindy tells us some hilarious stories shared by listeners. 

For dinner this week, Cindy made us an insanely delicious salad that included grilled Jerk chicken, goat cheese, craisins, and a honey dijon dressing that we’re still drooling over. For dessert, she made a delicious Greek yogurt berry parfait. Healthy and delicious! The meal was paired with La Patience, a 2019  Grenache Blanc which pairs really well with grilled chicken. 


You can find the links to the stories and food photos on:

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This week we also got to work with some other podcasts we think you should check out! You can find them here:


The Murder Bucket Podcast

Unsolved Mysteries: Solved?? Podcast

Where did we get our info? 


Tank Hafertepen


'Pumping' Is Dangerous New Fad Among Gay Men

Silicone Injections Men Who Love Them


Death Of A Kinkster

The strange, sad tale of a man who died from having silicone injected into his genitals

Pup Contract


Craig Michael Titus

Former Pro Bodybuilder Craig Titus Brutally Murdered His Personal Assistant

Craig Titus

Kelly Ryan RELEASED on Parole! 

48 hours (snapped) 

What Did We Eat?

Jerk Seasoning

Lemon Garlic Vinaigrette

Greek Yogurt Parfait

What did we drink?

La Patience Blanc

Theme Song By: 

Jon Katity 


Crowd Cheer

Joke Fill


Mark as Played

Chat About Wine Dine and Storytime

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