This is another Q&A episode!
Today I’m answering five questions from members of the Wits & Weights Facebook community covering training, nutrition, and health.
Questions:
Episode resources:
🎓 Join Wits & Weights Physique University
👩💻 Schedule a FREE nutrition/training audit with Philip
👥 Join our Facebook community for support, live Q&As, & challenges
✉️ Join the FREE email list with insider strategies and bonus content!
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📞 Send a Q&A voicemail
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